Take your pick: 10 river, beach and trail cleanups to join this autumn

Joining a cleanup – on foot, on a paddleboard or in a kayak – is an enjoyable way of carrying out a crucial task. Here are some of the best events in the coming weeks

From microfibres and nurdles to lost Lego, PPE and ghost nets, the UK generates a vast amount of plastic and litter. Research suggests that taking time to clean up a beach, river or trail can boost mood, reduce anxiety and even help people make new friends. The Marine Conservation Society’s Great British Beach Clean begins tomorrow (17 September), with more than 400 beach cleanups taking place across the UK. In its 27th year, it’s the longest-running beach cleaning and citizen science event in Britain. Join an event near you, organise your own, or take part in one of these other entertaining cleanups happening later in the year.