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Besan Methi Paratha Recipe

Besan Methi Paratha Recipe is a filling paratha, where the dough is stuffed with methi leaves combined with besan that is roasted along with spices, that gives the paratha a punch. 

Serve it long with raita, pickle or even wit chutney for breakfast or dinner too. 

Did you know: Fenugreek are known to have a storehouse of minerals and are also known to be a rich source of vitamin C and K as well. A certain study suggest that fenugreek seeds may be helpful to people with diabetes because they contain fiber and other chemicals that are thought to slow digestion and the body’s absorption of carbohydrates and sugar. Fenugreek is said to be an effective heartburn or acid reflux remedy because the mucilage in fenugreek seeds assists in soothing gastrointestinal inflammation, and coating the stomach and intestinal lining.

Serve Besan Methi Paratha along with Boondi RaitaAam Chunda Pickle Recipe - Gujarati Mango Chunda Recipe followed by Adrak Chai Recipe - Indian Style Ginger Tea for a complete breakfast.

Try our other Paratha Recipes: 

  1. Paneer Stuffed Ragi Paratha Recipe - High Protein Breakfast
  2. Chicken Keema Paratha Recipe - Minced Chicken Flat Bread
  3. Raw Papaya and Red Bell Peppers Stuffed Paratha



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Flight-free to Tunisia: London to Tunis in two days by rail and ferry

This epic but comfortable and surprisingly quick journey sets you up perfectly to explore Tunisia’s ancient sites, cuisine and medinas

‘Go on, try one,” says the man behind a mountain of Arabic sweets. He hands me a piece of makroudh, a honey-dipped semolina and date delicacy. It is still warm from deep frying and deliciously soft and sticky. I’m standing on an intersection between two cobbled medina streets in Tunis, capital of Tunisia, and Biles Elwadi, the sweet seller, is showing me how this national favourite is made. He rolls a sausage of the date and nut mixture into the semolina and cuts it into bite-size chunks to fry.

It’s my final day in Tunisia and, as Biles packages 10 dinars’ (£2.55) worth for me to take home, I realise I don’t want to leave just yet.

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Kori Gassi Recipe - Mangalorean Traditional Chicken Curry With Coconut Milk

Kori Gassi Recipe  is a traditional Mangalorean chicken curry made with coconut milk. The delicious curry has a base of coconut and red chilli, an absolute classic from the coastal region of Mangalore. In Tulu language, Chicken is called Kori and Gassi is known as curry. This curry has a lovely blend of different fragrant spices, which is quite unique to Mangalorean cultural and heritage. 

Coconut plays an important part in Mangalorean cuisine and the main ingredient in the Kori Gassi is the coconut. The sweetness of the coconut milk balances the spicy flavours from the red chillies, peppercorns, cloves and the bitterness from the fenugreek seeds.Traditionally, Mangalorean Chicken Curry is served with Kori Rotti, a traditional and unique crispy flatbread made from rice flour, or Neer Dosa or just steamed rice.

Serve Kori Gassi Recipe (Mangalorean Traditional Chicken Curry With Coconut Milk) along with Neer Dosa and Beetroot Pachadi for your weekday dinner.

If you like this recipe, you can also try other Mangalorean recipes such as

  1. Mangalorean Mavinakayi Menasinakai Curry Recipe
  2. Mangalorean Style Ambe Upkari Recipe
  3. Mangalorean Chana Gassi Recipe



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Homemade Loaded Chicken Nachos Recipe

Homemade Chicken Nachos Recipe is absolute comfort food. Nachos topped with succulent pieces of chicken, stringy cheese, spicy jalapenos, with a generous serving of tangy sour cream, spicy tomato salsa and creamy guacamole. 

Serve it to kids at their playdates or as an appetizer at your next dinner party. 

Serve Homemade Chicken Nachos Recipe as part of a mexican meal that includes, Mexican Black Bean Corn Soup Recipe and Baked Mexican Rice Recipe followed by a dessert of Apple Enchilada Recipe

Try our other Mexican recipes: 

  1. Mexican Lime Chicken Recipe
  2. Mexican Chicken Fajita Recipe
  3. Mexican Brown Rice and Quinoa Casserole Recipe



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‘I’ll see you in a year’: the Australian women over 60 hitting the road solo

A growing number of older women are taking up the nomadic lifestyle, challenging traditional views of ageing. While grey nomad stereotypes persist, many say it’s the best decision they ever made

Seven years ago, Robyn Drayton stood out the front of her home in Newcastle, north of Sydney, and felt overwhelmed with a desire to get out.

“Something came over me. I just burst into tears,” Drayton, now 63, says. “I’d done a lot of travelling overseas and had a caravan and knew it was time.

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Heavenly stays: 10 of the best monastery breaks in Europe

From frugal retreats to luxury escapes, these convents and monasteries offer peace and spectacular locations for all faiths

This convent is said to have been founded by Charlemagne in the eighth century, and was recognised as a Unesco world heritage site in 1983. For 1,250 years Benedictine nuns have followed a structured monastic life here, which guests are invited to experience by staying in the convent guesthouse. Meals are provided, with fruit and vegetables from the organic garden. Guests are invited to take part in hourly prayers and spend time in the church, the Chapel of Grace, and the convent museum. Retreats are held throughout the year. If quiet contemplation doesn’t appeal, partner Hotel Chalavaina (doubles from £159 B&B) next door is livelier and has a restaurant and bar.
Doubles from 60 Swiss francs (£54),
muestair.ch

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Chap Badami Recipe (Lamb Ribs Cooked In Almond Paste)

Now don't get scared by the huge list of ingredients this chaamp requires, trust me they are all part of anyone's kitchen and nothing fancy about it. But yes, this is an Awadh dish (as the book mentions & I ain't no expert) hence the elaborate affair in how its done. The twice cooked lamb, with 2 hours of marination in multiple spices and almond paste. Truly makes this dish Royale and finger licking good with a mellowed yet lingering rich taste. So what are you waiting for, cook up this Royal affair right now!

Serve Chap Badami along with Tawa Parathas or Steamed rice for a weekend meal.

If you like this recipe, you can also try other Lamb Recipes such as

  1. Mamsaam Chops Recipe
  2. Yogurt Lamb Curry Recipe
  3. Kashmiri Rogan Josh Recipe



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Vegetarian Stuffed Red Peppers With Pesto & Ricotta Cheese

The Vegetarian Grilled Stuffed Peppers also known as Stuffed Capsicum in India, is an easy and delicious recipe that is filled with ricotta cheese and olives, flavored with pesto will make you look elegant at your party. The juices and sweetness from the peppers along with the spiced ricotta makes it a must try in every kitchen and a must serve for every holiday party. Serve Vegetarian Stuffed Red Peppers With Pesto & Ricotta Cheese along with Grilled Stuffed Mushrooms Recipe With Onion Parmesan & Herbs and Mixed Vegetable Dry Manchurian Recipe.

Here are more party appetizers to try

  1. Grilled Eggplant With Spirulina Basil Pesto and Tofu Recipe
  2. Haryali Seekh Kebab Recipe
  3. Zucchini Boats With Chickpeas In Tomato Hummus Recipe
  4. Paneer & Broccoli Bhurji Tart Recipe



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No Onion And No Garlic Aloo Gajar Matar Ki Sabzi Recipe

Today’s recipe is Aloo Gajar Matar Ki Sabzi without onion and without garlic. This sabzi turns delicious and can be eaten on fasting days too. Now, the holy month of Shravan is going on and many people try pure veg dishes. Try this recipe and I am sure everyone at home will love it. You can pack this sabzi with rotis in tiffin too. The Aloo Gajar Matar Ki Sabzi is highly nutritious as carrots contain vitamin A, potatoes are rich in vitamin B6, vitamin C and Fibre.

They promote heart health by reducing the total cholesterol in blood due to its high fibre content. Green peas are also rich in vitamin K, vitamin B1 and number of nutrients. They are an excellent source of folic acid too.

Serve No Onion And No Garlic Aloo Gajar Matar Ki Sabzi with Panchmel Dal and Phulka for a weekday lunch or dinner or during a fast at navratri.

If you like this recipe, you can also try other Dry vegetable recipes such as

  1. Chor Chori Recipe
  2. Raw Banana Thoran Recipe
  3. Beetroot Thoran Recipe

 




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Goan Vegetable Curry Recipe

Goan Vegetable Curry Recipe is a classic dish from Goa. It is a part of day to day meal. It is made with mixed vegetables. This dish is simple and easy to make.You can add vegetables according to your taste and preference. Its creamy and coconut based and will spice up your everyday meal.

Serve Goan Vegetable Curry Recipe along with Beetroot Raita and Whole Wheat Lachha Paratha for a weekday meal.

If you like this recipe, you can also try other Goan Recipes for your everyday meals:

  1. Goan Kaju Curry Recipe
  2. Goan Moolyacho Ross Recipe
  3. Goan Brinjal Bharta Recipe



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It’s like plunging under the North Pole: my mind-stretching ice dive in the French Alps

Move over wild swimming … ice diving in a frozen mountain lake and camping under the Milky Way connects you with nature at its most raw and magical

It’s five below freezing on the ice-caked surface of a lake in the French Alps and, as I prepare to slip, seal-like, into the black water, my racing mind is begging me to wimp out. Diving in a frozen lake at night – below ice, beneath the stars, at an altitude of almost 2,000 metres? What an absurd idea.

An hour ago, I was inside a tiny mountain refuge beside Lac Robert drinking tea, the temperature outside dropping by the second. Now, I’m outdoors and zipped into a cumbersome drysuit (designed to prevent water from entering), with blue latex gauntlets sealed at the wrists and a black frogman hood wrenched over my head.

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Mexican Chicken Meatball Chilli Stew Recipe

Mexican Meatball Chilli Stew Recipe will be a most loved recipe when your try this dish at home. The stew is made by first sautéing the onions and tomatoes till they soften and leave out flavours. Then we add in a lot of other ingredients like cooked rajma, cumin powder, pepper powder, paprika powder to develop more flavour. The consistency is then adjusted by adding some water to it. Finally some spiced chicken meatballs are dropped into the stew and slow cooked till the flavours are enhanced.

Serve the Mexican Meatball Chilli Stew Recipe along with some toasted bread and Smoked Vegetarian Spanish Rice Recipe by the side to enjoy your special lunch on a Sunday afternoon.

If you are looking for more Stew Recipes here are some : 

  1. Moroccan Style Vegetable Stew Recipe
  2. Jamaican Style Vegetarian Stew Recipe
  3. Kerala Style Kappa Ishtoo Recipe (Tapioca Stew Recipe)



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Kashmiri Style Gushtaba Recipe - Mutton Kofta in Curd

Kashmiri Style Gushtaba Recipe is a traditional recipe that has authentic flavors of rich Kashmir cuisine. The cuisine uses spices like fennel seeds, ginger powder, dry red chillies and curd in most of their gravies and even rice preparation. Gushtaba is a curry made with pound mutton pieces that is mixed along with cardamom pods and ginger. The curry is then made from curd and milk flavored with fennel seeds, cloves, bay leaf and cardamom and cinnamon stick.

Serve the Kashmiri Style Gushtaba Recipe along with Butter Garlic Naan Recipe or Phulka to make it a complete meal.

If you are looking for more Kashmiri Recipes here are some : 

  1. Kashmiri Style Dum Aloo Recipe
  2. Kashmiri Rajma Recipe
  3. Chaman Qaliya (Kashmiri Cottage Cheese Curry) Recipe



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Merchants of Venice: 10 of the city’s most beautiful historic shops

From an elegant apothercary to a jewellers in a baroque salon, these stores all have atmospheric interiors and a history of exquisite craftsmanship

Cantina del Vino gia Schiavi is a 150-year-old wood-beamed cantina that sits right on the edge of a canal and is a favourite stop on all the city bacaro tours. It is renowned for prosecco, spritz and an original selection of cichetti nibbles created by owner Alessandra De Respinis, a big inspiration for the late Russell Norman’s Polpo in London. But the faithful local clientele at Al Bottegon, as the bar is known, come because it is one of Venice’s few specialist wine cellars, as Alessandra’s sons, Tommaso and Paolo, have amassed an unparalleled selection from vineyards in the surrounding Veneto and Friuli regions, alongside rare vintages from across Italy. It is also the place to come if you are looking to take home a bottle of quality grappa.
Fondamenta Nani, 992

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Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry

Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry is a wonderful way to prepare yam in Karwar style. It has all the flavors like sweet, tangy and spicy that will tingle the taste buds of your tongue. The yam is pressure cooked so that it will be slow cooked with all the spices which will bring out more flavors.

Serve the Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry as a side dish along with Karwar Style Varan Kadhi Recipe and Steamed Rice for your everyday meals. 

If you are looking for more Yam Recipes, here are some that you can make for your everyday meals:

  1. Dahi Suran Ki Sabzi Recipe (Stir Fried Yam in Dry Yogurt Curry Recipe)
  2. Dahi Suran Ki Kadhi Recipe (Yam Cooked In Yogurt Curry Recipe)
  3. Senai Kizhangu Varuval Recipe (Spicy Chettinad Style Yam Stir Fry Recipe)



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Even the black slopes are green: my eco-friendly skiing break in Austria

The carbon footprint of a skiing holiday can be as deep as a crevasse, but one Austrian resort with sustainability at its heart is mitigating its impact

The view takes me aback. Not the panorama of 80 snow-capped, jagged peaks that top 3,000 metres, nor the lone skier carving perfect turns down a forest-fringed piste. They are lovely, of course, but the important view, the one that few winter sports enthusiasts will ever get to see, is behind a nondescript door next to the bakery that’s tucked beside the ski lift station in the bottom of this valley. In here may lie the answer to the question that brought me to Austria’s SkiWelt region: is it possible to ski green?

I’ve always been a sceptic on that front. Skiing feels like the greatest possible waste of earthly resources for the benefit of a privileged few. From its consumer-porn stores filled with the latest in space-age clothing to its ugly clanking lifts, overheated hotels and casual use of helicopters, the entire industry is one giant middle finger to a burning planet, isn’t it?

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Paneer Tikka Momo Recipe

Paneer Tikka Momo Recipe has an Indian filling of the paneer tikka that is crumbled and filled into this Indo Chinese momo, which is then steamed and served hot along with a dipping sauce. 

Masaledar paneer tikka marinated, cooked and crumbled, filled and sealed to make this out of the box momo preparation. 

Serve Paneer Tikka Momo Recipe as an appetizer along with a meal of Tofu & Peanut Noodles - Spiked With Sriracha Sauce and Kung Pao Chicken With Vegetable Fried Rice Recipe for a weekend meal. 

Try our other Paneer Recipes: 

  1. Smoked Tandoori Paneer Tikka Recipe
  2. Paneer In Lemon Honey Sauce Recipe
  3. Grilled Paneer Methi Tikki Recipe



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Mardi Gras the Balkan way – alternatives to Venice carnival

In Croatia, Montenegro and Albania, the legacy of Venetian occupation lives on in a series of spectacular carnivals that these days have a local twist

My guide Jovana Markic scoops up a glass of wine from a street table in Kotor old town and raises a toast: “Abrum!” The table is unguarded and not linked to any particular restaurant, but people are happily helping themselves to free vino and food. Jovana says this is normal.

It’s a welcome gesture for visitors coming to Kotor, on Montenegro’s Adriatic coast, for the masked Mardi Gras carnival (3-25 February this year). Abrum means welcome in the local dialect and comes from ombra, Venetian for a little glass of wine.

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Dhaba Style Spicy Ghee Rice Recipe Made From Whole Spices

The Dhaba Style Spicy Ghee Rice Recipe  is packed with flavors and aromas from the fresh spices. Adding a tadka of the whole spices like cumin seeds, star anise, cardamom, cloves and cinnamon to the rice, gives a earthy flavour to the rice.

Dhaba Style Spicy Ghee Rice Recipe goes well with any Indian gravy. It can be packed into your office or kids lunch box as well. 

Serve the Dhaba Style Spicy Ghee Rice Recipe with Tandoori Paneer Tikka Masala RecipeSmoked Dal Makhani Dhaba Style Recipe and Tadka Raita Recipe (Spiced Curd With Onions) for a complete meal. 

If you like this Dhaba Style Spicy Ghee Rice Recipe, take a look at some more such Rice Recipes

  1. Sweet Corn, Methi & Tomato Rice Recipe
  2. Broccoli & Pepper Rice Recipe
  3. Modur Pulao Recipe (Kashmiri Sweet Pulao)



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When in Rome … go where the Romans go, not the tourist crowds

The Eternal City’s monuments and museums are busy at the best of times, but there remain myriad treasures to explore that are well off the beaten track

One of the earliest European printed books was a tourist guide to Rome. Ranging from information on ancient ruins, fallen temples and classical bathhouses to the place where an emperor “saw a vision in the sky”, Mirabilia Urbis Romae (Marvels of the City of Rome) was written in Latin in the early 12th century. The popular text was reproduced in dozens of manuscripts and was printed and published in the mid-1470s, a mere two decades after the Gutenberg Bible. As with many a menu in modern-day Rome, English, French, German and Italian versions were available.

Later, the Grand Tour brought throngs to the Eternal City of monuments and museums. Beguiled by its beauty, its mixture of terracotta and mocha colours, the galleries of renaissance sculpture and dark chapels full of old masters, many thought it a heaven on Earth. Dickens had mixed feelings. Recollecting the Piazza di Spagna, where artists’ models gathered in public to be hired, he wrote: “They started up before me, in Rome, in the broad day, like so many saddled and bridled nightmares.”

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A local’s guide to Broken Hill: ‘Chances are, someone will spark up a chat’

Artists are drawn to this historic outback mining town where creative energy meets red dirt, says the former director of the Broken Heel festival, Esther La Rovere

My parents moved to Australia from Italy in the 1950s but they met here. I was born in Broken Hill, in far west New South Wales, on country that’s traditionally owned by the Wilyakali people. I left as a teenager but I came back in 2009 when my sister and I bought the Palace hotel (made famous in the 1994 film The Adventures of Priscilla, Queen of the Desert). We started the Broken Heel festival in 2015 as a tribute to the film and last year it sadly hung up its heels.

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‘Don’t even think about not going in fancy dress:’ Readers’ favourite carnivals around Europe

Nothing brightens up the depths of winter better than a local festival – and Europe is awash with ancient and brilliant carnivals

Having travelled to the area for years, I finally made it to the Limoux carnival last winter. What took me so long?! Every weekend from 25 January until 6 April, you can watch dancers and musicians parade around the medieval square of this beautiful town south of Carcassonne, dressed as ancient pierrots and modern scoundrels (Putin was featured last year), scattering confetti. There can’t be many carnivals that go on for so long in Europe. Bystanders cheer on the spectacle with a bottle or two of Blanquette de Limoux, one of the oldest sparkling wines in the world, and the perfect accompaniment to the mayhem. A great place to stay is nearby Mirepoix, another medieval centre of creativity.
Samantha

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Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe)

Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe) is a comforting dal made from a blend of green mung bean and yellow mung bean lentil. Cherupayar refers to the green moong lentil in Malayalam. The curry is made with simple flavors and the addition of coconut oil in the dal lifts the whole flavor of the dish. Mung Beans are a high source of fiber, protein and antioxidants. As it has the high nutrient intensity it will be really helpful for fighting diseases like diabetes and obesity.

Serve the Kerala Cherupayar Curry Recipe along with puttu or steamed rice. It can also be paired with phulka for a lunch box.

If you are looking for more dal recipes here are some :

  1. Gujarati Dal Recipe
  2. Amritsari Dal Recipe
  3. Dal Palak Recipe



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Why the stone citadel of Sigiriya in Sri Lanka is my wonder of the world

The landscape is not the dead relic of a foregone age. It is a living reminder of how knowledge tailored to the local ecology is essential

When I was 11, I was given the Atlas of Mysterious Places by a teacher and have been tragically obsessed ever since. It is why I have spent most of my life visiting these captivating places, while pursuing a career that gives me the excuse to do so.

The more extraordinary places you visit, the more you realise how truly incomprehensible the scale of human ingenuity and cultural innovation is. The wonder is in the unknown and the inspiration it instils towards greater learning. Perhaps that is why the “wonder” I am choosing is one I personally have more to learn about.

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Paneer Gassi Recipe

Paneer Gassi Recipe is a delicious coconut and red chilli based curry from the coastal region of Mangalore. Traditionally the curry is made with chicken. This curry has a lovely blend of different fragrant spices, which is quite unique to Mangalore's cultural heritage. Mangalore cuisine is mostly influenced by Tulu speaking Bunts, the Kannada speaking Brahmins, Konkani speaking Catholics and Goud Saraswat Brahmins to name a few.

Coconut plays an important part in Mangalorean cuisine and the main ingredient in the Paneer Gassi is the coconut. The sweetness of the coconut milk balances the spicy flavours from the red chillies, peppercorns, cloves and the bitterness from the fenugreek seeds.Traditionally, Mangalorean Curry is served with Kori Rotti, a traditional and unique crispy flatbread made from rice flour, Neer Dosa or Simple Rice Pancakes, Kottige (Idlis Steamed in leaves of Jackfruit ) and simple rice.

Serve the Paneer Gassi Recipe along with Mangalorean Neer Dosa Recipe, Tomato Onion Chutney Recipe to create a delicious breakfast meal. 

If you are looking for more Paneer recipes here are some : 

  1. Paneer Makhani Recipe
  2. Palak Paneer Recipe (Cottage Cheese In Spinach Gravy)
  3. Kadai Paneer Recipe (Spiced Cottage Cheese with Green Bell Peppers)



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Dim Posto Recipe - Bengali Egg Curry With Poppy Seeds

Dim Posto is a delicious Bengali Style Egg Curry which has a spicy poppy seed masala and simmered in spices. It is an easy to make and delicious dish that is usually served along with Steamed Rice. 

Serve Dim Posto Recipe - Bengali Egg Curry along with Steamed Rice and Satvik Carrot Sprout Salad for an indian lunch or dinner.

If you like this Dim Posto Recipe - Bengali Egg Curry, you can also try other Egg Curry recipes that you can make for your everyday meals:

  1. Sri Lankan Egg Curry Recipe
  2. Hariyali Egg Curry Recipe With Coriander and Mint Gravy
  3. Egg Butter Masala Recipe



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Why Tibet’s Samye monastery is my wonder of the world

The region’s first Buddhist monastery is a complex of chapels and stupa towers that form a symbolic and spiritual representation of the whole universe

Surrounded by the bright green and gold of barley fields, the braided channels of the Yarlung Tsangpo River, and mountains rising beyond, Samye is Tibet’s first Buddhist monastery. Founded in 775, the complex of chapels and stupa towers form a vast mandala – a symbolic and spiritual representation of the whole universe.

In the middle is a hall representing Mount Meru, the sacred mountain, the centre of everything. The ground floor of the hall is Tibetan in design, the first floor Chinese, the uppermost is Khotanese (the Silk Road kingdom on the edge of the Taklamakan desert). Walls are painted bright reds, yellows and whites, echoed in the vivid colours of prayer flags and sacred textiles, and gaudy images of demons – Tibetan Buddhism isn’t soft and quiet, it’s visceral and energetic. Pilgrims walk circuits around Samye, a thrum of muttered prayers and meditations hanging in the air.

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Mixed Vegetable Handi Recipe

If you feel like eating something exotic, something like restaurant style then this recipe is perfect for you. Easy to make and it tastes exactly like the mixed vegetable sabzi we eat in restaurants. Vegetable Handi is easy to cook and good for health too as it has a lots of vegetable in it. The goodness of vegetables and the flavour from the spices makes it a delectable dish to eat. You can also make it for your weekend house parties or can pack it for your pot luck .

Serve Mixed Vegetable Handi along with Tawa Parathas and Boondi Raita for a weekday meal.

If you like this recipe, you can also try other Gravy recipes such as

  1. Andhra Style Potato Korma Recipe
  2. Mooli Aur Kaccha Kela Kofta Recipe
  3. Coorg Style Kumbala Curry Recipe



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Mixed Vegetable Koora Recipe - Mixed Vegetable Poriyal

Kalle Koora also known as the Mixed Vegetable Koora Recipe is a mixed winter vegetable curry or poriyal specially made during Sankranti festival using the freshly harvested winter vegetables like Sweet potato, Potato, Broad beans, Carrots and Fenugreek leaves.

 The cooked vegetables are then seasoned with Nuvvula and kobbari podi (sesame and coconut powders) made by pounding the sesame ladoos made for the Sankranti festival.

This recipe for Kalle Koora/Mixed Vegetable Koora Recipe is a nutty, mildly spiced and Sweet poriyal sabzi that goes well with steaming hot rice - A wholesome soul food that represents Telangana culture.

Serve Kalle Koora/Mixed Vegetable Koora Recipe along with Steamed Rice, Moong Dal Rasam and North Karnataka Spiced Drumstick Sambar for a delicious indian lunch or dinner.

If you like this Kalle Koora/Mixed Vegetable Koora Recipe, here are a few more Koora Recipes




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A sprawling megacity of multi-level madness: why Chongqing in China is my wonder of the world

This megacity is like Hong Kong on steroids – a vertically sprawling, astonishing urban phenomenon that can only be understood in three dimensions

Google Maps can be unreliable at the best of times when you’re travelling in China, but in the southern megacity of Chongqing, a map of any kind turns out to be almost entirely useless. Built across a series of impossibly steep mountainsides and vertiginous valleys at the dramatic confluence of the Yangtze and Jialing Rivers, it is an astonishing urban phenomenon to behold – a vertically sprawling city that can only be understood in three dimensions.

It is a place where neighbourhoods cling to cliffs, connected by elevated roads 20 storeys up in the air. Metro lines emerge from tunnels through the mountains, only to plunge straight through the middle of residential skyscrapers, which themselves sprout improbably from the sheer slopes. Something that looks close by on the map can turn out to be tens of storeys above or below you. And getting there usually makes for an exhilarating journey.

I first found myself in Chongqing 10 years ago, almost by accident, after my first attempt to enter North Korea was abruptly quashed when Kim Jong Un decided to close the borders overnight, because of his fears that foreigners might bring in Ebola. Stranded in Beijing with time to kill, a photographer friend recommended we head south to Chongqing. “It’s like Hong Kong on steroids,” was enough to convince me.

Nothing prepares you for the multi-level madness of this sprawling metropolitan region of 32 million people. Hong Kong might be known for its elevated walkways and urban escalators that zigzag up its steep slopes, but Chongqing takes this 3D cityscape to a whole new level. To get to places that looked like a couple of blocks away, I found myself taking steep staircases that led to underground escalators, then across walkways to lifts that ferried me up the side of a cliff. Cable cars swooshed past outdoor plazas, where what I thought was the ground level turned out to be the roof terrace of an office block, which plunged 30 storeys down into the valley below.

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Mexican Style Vegetarian Chimichanga Recipe-Deep Fried Burrito

Mexican Style Vegetarian Chimichanga Recipe-Deep Fried Burrito is a traditional dish that has been originated from Mexican States wherein they fry the burritos till the outside layer crisp up.  It is popular among the Tex-Mex cuisine.  So the tortillas are filled with any kinds of filling typically rice with vegetables and shredded chicken. In this recipe we have completely made it healthy by baking the burritos till it crisp up.

Serve the Mexican Style Vegetarian Chimichanga Recipe can be serve along with Mexican salsa, sour cream,Homemade Nachos Recipe

If you are looking for more mexican recipes here are some:

  1. Vegetarian Mexican Quesadilla Recipe
  2. Mexican Wedding Cookie Recipe
  3. Vegetarian Smoked Mexican Bean Rice Recipe 



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My culinary adventure on the Lisbon coast

The elegant towns of Cascais, Estoril and Sintra have plenty to offer, from romantic royal palaces to the best of Portuguese cuisine

On a blue-sky Saturday morning, I joined a foraging hike in Sintra-Cascais nature park, a former municipal wasteland and now thriving ecosystem on the outskirts of Cascais in Portugal. Progress was deliciously slow, thanks to our passionate guide – ecologist Fernanda Botelho, Portugal’s foremost herbalist and wild forager. We’d barely made it out of the park’s welcome centre when she lunged at a bush and held a spiky leaf ahoy.

“Sow thistle,” she proclaimed. “Pigs love it. It’s good for salads, but it too often gets confused with the dandelion.” Everything has its uses, she said, from pine needles for sauces and honey to ash trees for flour and berries of the Peruvian Pink Pepper tree – “planted as an ornamental tree, but it combines very well with chocolate”.

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Tortilla Pizza With Tomato, Onion And Capsicum Recipe

The moment you mention the word pizza everyone jumps with joy. Everyone loves pizza and we love to have them in various ways. Therefore, we have come up with this Tortilla Pizza With Tomato, Onion And Capsicum which is a very simple recipe.

Tortilla, as you know, are thin and flatbreads made from either corn, wheat flour or plain flour. You can either make these tortillas at home or get it from a store. You can add any type of toppings on this pizza.

This is a great Homemade pizza recipe that you can make at home for your evening snacks or tea time snacks.

Serve the Tortilla Pizza With Tomato, Onion And Capsicum along with a Tomato Noodle Soup and a Rick Dark Chocolate Mousse to end the delicious meal.

If you like this recipe, you can also try other Easy Pizza recipes such as

  1. Skillet (Tawa) Pizza with Roasted Vegetables Recipe
  2. Pizza Margherita Recipe
  3. Chicken Barbecue Pizza Recipe



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Chicken Korma Recipe - Mughlai Style Chicken Curry

Korma is an Indian style Mughlai gravy with marinated chicken or vegetables. A dish dates back to the 16th century prepared in the Mughal kitchen and said to have been served to Shah Jahan and his guests at the Taj Mahal inauguration, as mentioned in the history.

Mildly spiced with the flavour of mixed royal spices, the meat is braised in curd or fresh cream in this recipe, Chicken Korma. Here, a healthier version of the recipe where Chicken is cooked in onion puree that equally gives a mild taste but if prepared with more ghee, it gives a different aroma with a nice texture.  

Serve Chicken Korma Recipe along with Pakki Mutton Biryani, Garlic Naan and Burani Raita for an Indian weekend dinner or for your main course during house parties.

If you like this recipe, you can also try other Chicken Gravy recipes for your Weekend Dinner Meals

  1. Methi Murgh Recipe
  2. Chicken Sukha Recipe
  3. Creamy Butter Chicken Recipe



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Shimla Mirchi Panchamrut Recipe | Konkani Capsicum Cashew Peanut Sabzi

Shimla Mirchi Panchamrut is a Konkani dish which is made from pan roasted capsicum, along with cashew nuts and steamed peanuts that is cooked along with freshly roasted and ground spices along with tamarind and jaggery. It has a spicy, sweet and nutty taste and flavour making it a refreshing dish.

Traditionally  ‘Panchamrut’ is the sweet and sour yogurt preparation, which is a combination of five ingredients, made during festivities to be offered to deities during puja. Hence the name ‘Panch-amrut’!

However the Capsicum panchamrut made in the Konkani Cuisine is a delicacy which you must try.

Serve the delicious Shimla Mirchi Panchamrut with Muga Ambat Recipe , hot rice and phulka for a wholesome meal

If you like this recipe of Shimla Mirchi Panchamrut, here are a few more Shimla Mirchi/Capsicum Recipes




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Restaurant Style Green Peas Masala Recipe

Restaurant Style Green Peas Masala is a delicious side dish which can be paired with any kind of Indian bread as well as jeera rice or ghee rice. This is a very simple recipe, though the list of ingredient is a little long but most of the ingredients are easily available in our kitchen.

The texture of the gravy is creamy, silky and smooth. I have used cashew paste and curd which give this kind of texture to the gravy. You can prepare this dish either with fresh green peas or with frozen peas. 

Serve Restaurant Style Green Peas Masala with Phulkas or Tawa Paratha along with a Cauliflower And Cucumber Raita.

If you like this recipe of Restaurant Style Green Peas Masala, here are a few more Green Peas recipes




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A break from the accommodation mega-sites: the best alternative booking platforms

Airbnb and Booking.com are the market leaders, but a new wave of smaller accommodation platforms are offering an alternative – and trying to give something back to local communities

Accounts of tenants illegally subletting rental properties by listing them on Airbnb and Booking.com, without the permission of their landlords, have hit the headlines in recent months. While there’s no denying that the convenience of these accommodation booking platforms has transformed holidays – making independent travel more accessible and affordable – that convenience often comes at a cost. In tourism hotspots like Barcelona, which banned short-term rentals in 2021 (and will ban all apartment rentals to tourists by late 2028), platforms such as Airbnb are being blamed for driving up rents and house prices for residents.

However, there are alternatives to these search engine and booking monoliths, with an increasing number of smaller websites offering hand-picked owner-run, independent B&Bs, home swaps, or rental properties that are primary homes (rather than fuelling a second home market). With a focus on passionate, local hosts who know their patch inside out, using these platforms can also take some of the pain out of researching a destination. Better for locals and better for your holiday; it’s often a win-win.

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Jaggery Sweetened Apple Oatmeal Recipe

This is the season to celebrate and enjoy the warm and delicious desserts while sitting in a cosy blanket. How about a twist on the classic apple pie and make oatmeal which is sweetened with jaggery. Sounds interesting, right? I bet it tasted amazing too the apple pie spices when combined with our traditional sweet jaggery it makes a wonderful flavour and turns the simple oatmeal into heavenly dessert.

Serve Jaggery Sweetened Apple Pie Oatmeal during your breakfast with a cup of hot Masala chai.

If you like this recipe, you can also try other oats recipes such

  1. Oats Chivda Recipe
  2. Instant Oats Rava Idli Recipe
  3. Oats Ven Pongal Recipe



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Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry)

Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry) is a simple lentil preparation that uses horse gram, it is cooked in a spicy yogurt curry. The masala used in this recipe are very simple as the pahari cuisine is all about simple cooking with whatever ingredients they have in their house. The cuisine hails from the snow Cap Mountains of himachal where cooking exotic food is very minimal. Their main dish would be a simple dal with firewood cooked rotis.

Serve the Himachal Pahari Style Teliah Mah Recipe along with kulcha or phulka and a Carrot and Beans Thoran along with a glass of buttermilk.

If you are looking for more curry recipes here are some : 

  1. Dahi Bhindi Recipe (Okra in Yogurt Curry with Caramelized Onions)
  2. Gujarati Kadhi Recipe (Sweet and Spicy Yogurt Curry)
  3. Gujarati Dal Recipe (Sweet Tangy and Spicy Lentil Curry)

 




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No lifts? No problem: a low-impact ski touring trip in the Italian Alps

At Homeland, a lift-free ski experience in Lombardy, you have to hike up to ski down. Our writer wonders if this is the future for winter resorts

The first sign we’re heading into the wild, having left the cosy confines of our resort for a ski touring taster, comes when three mountain goats jump in front of the car, eyeball us skittishly, then launch themselves off a vertiginous drop to our left.

My 14-year-old son, in the passenger seat beside me, curses loudly, and I take a deep breath. We drive on, navigating some serious hairpin bends, before arriving in Montespluga, which sits at an altitude of almost 2,000 metres in the Lombardy region of the Italian Alps, about two-and-a-half hours’ drive from Milan.

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Thai Style Sweet And Sour Cucumber & Carrot Salad Recipe

Thai Style Sweet And Sour Cucumber & Carrot Salad Recipe is a wonderful quickly tossed salad recipe that you can make at home. The salad has the right balance of sweet and sourness from rice wine vinegar and honey.

The freshness from the cucumber and carrots goes well with the roasted peanuts that adds in the extra crunch. The flavors are very simple and you can make this salad for anytime of the day.

We have used Preethi Zodiac Mixer Grinder with the slicing attachments to slice the cucumber and carrots. This makes life so much easier and you get sliced vegetables in a jiffy.

Serve the Thai Style Sweet And Sour Cucumber & Carrot Salad Recipe along with Thai red curry and Thai Jasmine Sticky Rice for a weekend lunch or dinner. 

If you are looking for more Thai Recipes here are some:

  1. Vegetarian Pad Thai Recipe
  2. Vegetarian Thai Red Curry Paste Recipe
  3. Zucchini Salad Recipe With Thai Hot Chili Dressing



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Blue sky thinking: six sun-drenched seaside getaways in southern Europe

From a secret harbour in Crete to the wild beaches of Portugal, our writers share the summer haunts they can’t wait to return to

Depending on how you look at it, Loutro is either deeply inhospitable or a rare slice of seaside perfection. Backed by Crete’s hulking White Mountains, this tiny harbour – a curve of whitewash-and-blue, lapped by the Libyan Sea – is only reachable by boat or on foot. Getting here takes effort. Once you’ve settled in to its rhythms, though, leaving is harder still.

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Gongura Chicken Curry Recipe - Andhra Style Gongura Chicken

Gongura Chicken Curry is Andhra Style Chicken Curry which is a popular in Andhra Pradesh. The Chicken curry is cooked and simmer along with the Gongura masala base which is packed with flavours from simple masala powders which are readily available in your pantry. The addition of roasted methi, coriander seeds and red chillies heightens the flavours of this Gongura Chicken Curry. 

The Gongura leaves are tangy and sour in nature and bring in this tanginess to this chicken curry along with south indian spices making it delicious and taste. 

Gongura Leaves are also known as Sorrel Leaves in English, pulicha keerai in Tamil, Pundi Palle/Pundi Soppu in Kannada and ambaadi In Marathi. Gongura comes in two varieties, green stemmed leaf and red stemmed. The red stemmed variety is more sour than the green stemmed variety.  We have used the red stem Variety for making Gongura Chicken Curry.

Gongura is a very rich source of iron, vitamins, folic acid and antioxidants essential for human nutrition. It is a good source of carbohydrates, fiber and protein. It is also an excellent source of vitamins like vitamin A, vitamin B1, B2, B9  and vitamin C.

Serve Gongura Chicken with Ghee RiceTomato Onion Cucumber Raita and a Semiya Payasam for a delicious weekend lunch.

Try our other interesting chicken curry Recipe




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A love letter to Patmos: the most serene of all the Greek islands

Saint John lived in a cave here and wrote about the Apocalypse, but these days the quiet shores of beautiful Patmos nurture happier thoughts

Of all the Greek islands, Patmos is easily the most serene to me. Although a little smaller in area than, say, Cambridge (at about 13 square miles), it’s richly sprinkled with monasteries, and is known as the “Jerusalem of the Aegean”. The main town, Chora, has more than 40 chapels, and not a single cornershop or grocery. Meanwhile, down on Petra Bay, there’s a rock for hermits, rising up like a five-storey Swiss cheese, complete with cells and cisterns and 11th-century plumbing.

Patmians are still happily self-contained. During our week, we met some who’d never left the island. Others would save up all their medical problems for an annual, eight-hour voyage to Athens. But most were happy just being Patmian: fishing, thinking, building little hotels or teasing vegetables out of the rock.

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Vankaya Ulli Karam Recipe - Eggplant In Spicy Onion Gravy

Vankaya Ulli Karam Recipe (Eggplants In Spicy Onion Gravy) is a delicious version of eggplants that is made in Andhra households. This recipe is traditionally made from small eggplants that are locally available in Andhra and tastes so different from Gutti Vankaya Recipe of Andhra, which is a slightly trickier recipe than this. You can create same recipe with pointed gourd and ivy gourd too, instead of brinjals.

Serve Vankaya Ulli Karam Recipe along with Steamed Rice, and Moong Dal Rasam/Pesara Pappu Charu Recipe and Black Chickpea Salad Recipe for a complete meal.

If you like this recipe, try more Similar Recipes such as:

  1. Andhra Style Vankaya Kothimeera Karam Recipe
  2. Vankaya Pulusu Pachadi Recipe
  3. Andhra Style Vankaya Verusenga Stir Fry Recipe



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Dreaming of the sun: readers look ahead to summer holidays in Europe and beyond

From Turkey’s turquoise waters to a Corsican beach village, our tipsters’ thoughts turn to warmer climes in the months ahead

Santa Lucia, on Sardinia’s north-east coast and part of the Siniscola municipality, has lovely beach bars, restaurants and coffee shops, yet doesn’t seem to be overrun by visitors. The village was founded centuries ago as a fishing community. No cruise ships stop here and its beaches are backed by pine and juniper. Across the bay is a wonderful view of the island’s rugged interior. Super place.
Robert

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Panasa Pottu Pappu Koora Recipe - Jackfruit & Dal Curry

This wholesome, Panasa Pottu Pappu Koora Recipe is an Andhra style dry sabzi made using raw jackfruit and moong dal. 

Moong Dal with the goodness of jackfruit is very nutritious. Cooked jackfruit and moong dal is given the South Indian tempering which adds a flavour to this dish. 

Did you know: Raw Jackfruit is great for diabetic patients? Clinical Research have found that raw jackfruit has a much lower glycemic load than rice and wheat. That means, when you replace a cup of rice or two rotis with a cup of raw jackfruit, your blood glucose will not increase as much. 

Serve this Panasa Pottu Pappu Koora Recipe along with Steamed Rice and Andhra Style Pappu Urumindi Recipe or Aava Pettina Majjiga Pulusu Recipe for a complete meal. 

For an Indian Diabetic meal, serve this Panasa Pottu Pappu Koora Recipe along with Brown Rice in Pressure Cooker Method and Andhra Style Palakura Pappu Recipe and Mooli Raita Recipe for a complete meal. 

If you like this Andhra dish, take a look at some more such recipes: 

  1. Andhra Style Pindi Miriyam Recipe
  2. Andhra Style Chilakada Dumpa Pulusu Recipe
  3. Beans Vepudu Recipe



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Mushroom filled Vol-au-Vent Recipe

Mushroom filled Vol-au-Vent Recipe are well-known canapés created by Antonin Carême from the region of Paris (France). They are made from puff pastry, shaped into a small hollow case. The hollow case is filled with savory ingredients as well as sweet filling as well.

The word “Vol- au- vent” literally means “blown with the wind” because of the light flaky pastry. In France, it is served as an appetizer during the certain occasion.

Serve the Mushroom filled Vol-au-Vent Recipe as party appetizers for a festive occasion.

If you are looking for more Party appetizer here are some : 

  1. Stove Top Green Peas Seekh Kebab Recipe
  2. Taiwanese Style Gua Bao Recipe (Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu Recipe)
  3. Vegetable Dal Pakora Recipe (Dal Bajiya/ Spicy Lentil Fritters)



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Mangalorean Style Lobia Gassi Recipe - Black Eyed Peas In Coconut Curry

Mangalorean Style Lobia Gassi Recipe will be the favourite among all the vegetarians who would love to try a “Gassi”, which is a Mangalorean speciality. This curry is traditionally from Mangalore cuisine and is made with chicken.

Here, we are cooking the Gasai with Lobia, which is Black Eyed Peas and it is cooked in coconut curry.

You can also create variation by adding vegetables of your choice or even different type of lentils like chickpeas, peas etc.

Serve the Mangalorean Style Lobia Gassi Recipe along with Mangalorean Neer Dosa Recipe (Savory Rice & Coconut Crepe) to make a good meal for your Sunday lunch. 

If you are looking for more Gassi Recipes, here are some that you can make for your everyday meals:

  1. Mangalorean Padengi Gassi Recipe (Sprouted Moong Dal Curry)
  2. Masoor Dal Gassi Recipe
  3. Kori Gassi (Mangalorean Style Chicken Curry In Coconut Gravy)



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The kindness of strangers: we thought we’d been poisoned at Tolstoy’s house. Then a local explained what we had really drunk

We took thirsty chugs from the tall glasses. Surely this ‘water’ belonged in a biohazard chamber, not our mouths

In July 2019 I travelled to Russia with my sister and a friend. As three bookish girls, our highlight would be a pilgrimage to Yasnaya Polyana, Leo Tolstoy’s country house.

The trip was already punctuated with comical mistakes and miscommunications. We couldn’t speak Russian, and it was our first experience in a country where no locals come to your aid to translate.

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Curry Fried Quinoa Rice Recipe

Curry Fried Quinoa Rice Recipe is a quick and healthy recipe which can be made with one-day old quinoa and brown rice. This recipe is a great combination of vegetables and quinoa and works great for kids lunch boxes too. 

You can also try

  1. Chinese Vegetable Fried Rice
  2. Fenugreek & Egg Fried Rice Recipe
  3. Chinese Vegetarian Fried Rice With Apples Recipe
  4. Drumstick Leaves Fried Rice Recipe



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Chamadumpa Vepudu Recipe - Andhra Style Colocasia Stir Fry | Arbi Sabzi

Andhra Chamadumpa Vepudu Recipe (Colocasia Stir Fry Recipe) is a quick stir fry of colocasia roots in other words called as Arbi or Cheppankizhangu.

Vepudu in Andhra Pradesh is a dish that is stir fried with basic masalas like red chilli powder, turmeric powder and pepper powder with any kind of vegetables. The vegetables vary depending on the season and local produce available.

Serve the Chamadumpa Vepudu Recipe along with Bendakaya Pulusu and Steamed Rice to enjoy your meal with your loved ones. 

If you are looking for more Andhra Recipes, here are some that you can make for your everyday meals:

  1. Andhra Style Peanut Chutney Recipe With Tomatoes
  2. Mango Pickle (Andhra Avakaya) Recipe
  3. Andhra Style Zucchini Tomato Chutney Recipe



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Kadali Bhanda O Chingudi Tarkari Recipe (Odia Style Banana Blossom & Prawn Curry)

Kadali Bhanda O Chingudi Tarkari Recipe is the Odia Style Banana Blossom & Prawn Curry. Banana trees are considered very versatile as every part of the plant is utilised in one way or the other. The stem called Manja and the flower called Bhanda is used as a vegetable and the fruit is used universally in many dishes.

The Banana Leaf is used as plates to serve food or as wrap to cook food. Since almost every home has a banana plant, this plays an important part in our cuisine. Banana Blossom or Kadali Bhanda as known in Odia looks and tastes very different from regular vegetables. The banana flower is a dark purple-red blossom that grows from the end of a bunch of bananas. Banana blossoms are fibrous and have a unique bitter taste to it.

If the banana blossom are cooked properly, it becomes very delicious. Kadali Bhanda O Chingudi Tarkari Recipe (Odia Style Banana Blossom & Prawn Curry) is a dry curry which can be served along with Steamed rice, Raw Mango Dal Fry RecipeBharwa Karela Recipe, or Kakharu Phula Bhaja Recipe, and chopped mangoes on side. 

If you like this recipe, try more recipes like

  1. Vazhaipoo Vadai Recipe (Banana Flower Fried Savoury Snack)
  2. Mocha Chingri Manohara Recipe (Shrimps Stuffed Banana Flower Kofta Curry)
  3. Mochar Ghonto Recipe (Traditional Banana Blossom Curry From West Bengal)



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Relax, revive, refresh: 30 of the best spa hotels and retreats in Europe

From luxurious urban escapes to holistic getaways and indulgent country breaks, here’s our pick of the very best spas in the UK and Europe

Why go? A 400-year-old farm reimagined as a family-friendly spa resort, with traditional Austrian saunas and steam, a Japanese Onsen, and kids’ pool with a 70-metre slide. Holistic “waldyurveda” treatments pair an Indian ethos with Alpine products, with outdoor massages taken in a clearing in the forest.
Must try Forest & Meadow massage.
Doubles from £192 B&B, forsthofgut.at

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Konkani Style Vali Bendi Recipe-Malabar Spinach Curry

Konkani Style Vali Bendi Recipe-Malabar Spinach Curry, a simple authentic curry made from Malabar spinach or in other words called as vine spinach is cooked in ground fresh coconut, dry red chilies and tamarind paste. In Konkani, “Vali” refers to the Spinach that is used in the curry, the leaf is rich in  lot of nutrients. It reduces cholesterol and is highly fibrous. It is good for digestion also.

Serve the Konkani Style Vali Bendi Recipe along with steamed rice with a dollop of ghee on top and Konkani Style Mooga Ghushi Recipe by the side to enjoy your everyday lunch. 

If you are looking for more Konkani recipes here are some : 

  1. Konkani Style Mande/Mandige/Chavde Recipe
  2. Solkadhi Recipe (Konkani Style Kokum Kadhi)
  3. Konkani Style Mooga Ghushi Recipe

 




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Zucchini Salad with Barbecue Sauce Dressing Recipe

A Crunchy Salad made with Zucchini as a star ingredient. The Zucchini Salad with Barbecue Sauce Dressing Recipe also includes carrots and peppers that are tossed in a sweet and sour dressing with barbecue sauce and a dash of lemon juice, and a hint of chilli flakes, finally topped with sesame seeds to give this light and fresh some nuttiness. 

Salads are a great way to include vegetables in your daily diet. The more colourful the salad the more number of nutrients the dish has. Different colors are usually indicators of a variety of nutrient profiles. 

Serve this Zucchini Salad with Barbecue Sauce Dressing Recipe along with Beetroot Gazpacho Soup Recipe and Chicken And Cheese Sandwich With Avocado Recipe for a light summer meal. 

If you like this Salad recipe, take a look at some more such recipes to add to your everyday Healthy meals

  1. Spinach Fig & Cherry Tomatoes Salad with Red Wine Vinaigrette Recipe
  2. Sweet Potato & Green Bean Salad Recipe
  3. Apple and Bok Choy Salad Recipe

 




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