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June 14th Daily Healthy Diet Plan: Pudina Semiya Upma, Raw Papaya Mor Kootu, and Roasted Vegetable Au Gratin

As we step into June, it's essential to focus on maintaining a balanced and healthy diet that nourishes both body and mind. Our meal plan for June 14th incorporates a variety of delicious cuisines, featuring a mix of Indian and continental flavors. This plan includes dishes like Pudina Semiya Upma, Raw Papaya Mor Kootu, and Roasted Vegetable Au Gratin, ensuring a diverse and satisfying culinary experience.




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Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi

Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi is a delicious gravy from the NKGSB cuisine is the, Vataane Ananasaa Shaak Recipe, which is a Sweet And Sour White Peas And Pineapple Sabzi. Safed Vataane refer to dried white peas and ananas means pineapple.

Safed Vataane Ananasaa Shaak is another gem from the NKGSB cuisine of Karwar. This cuisine makes a lot of use of seasonal fruits like raw mangoes, ripe mangoes, ambade, pineapple, jackfruit, etc. in the daily cooking. Also, coconuts, coriander seeds and dry red Byadgi chillies make an important part of the base of this community’s cooking.

Did you know: Pineapple is tropical fruit that are rich in vitamins, enzymes and antioxidants. They help build the immune system, build strong bones and aid digestion. In addition to all this, pineapples are low in calories too! The benefits of pineapples are many!

Dried peas are rich in soluble fiber, potassium which helps reduce blood pressure, important vitamins and have virtually no fat. They help in lowering cholesterol too!

A delicious combination of these healthy foods with still more nutritious coconut and jaggery makes this vegetable high on the health quotient!

Serve this Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi along with Dhaba Style Spicy Ghee Rice Recipe Made From Whole Spices and Spring Onion and Peanut Raita Recipe for a simple weekday lunch. 

If you like this Shaak Recipe, take a look at some more such recipes: 

  1. Batata nu Shaak Recipe
  2. Fansi Muthia Nu Shaak Recipe
  3. Bengali Style Shaak Bhaja Recipe 



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Irresistible Tiramisu Recipe: A Classic and Quick Italian Dessert

Transport your taste buds to the sun-kissed shores of Italy with our irresistible Tiramisu recipe! Rooted in the rich culinary history of Italy, Tiramisu is a quintessential dessert adored worldwide for its delicate layers of coffee-infused ladyfingers and velvety mascarpone cream, finished with a dusting of cocoa powder. Whether you're hosting a lavish dinner party or simply craving a sweet indulgence, this classic Italian treat is sure to captivate your senses.

Legend has it that Tiramisu, which translates to "pick me up" or "lift me up" in Italian, originated in the Veneto region of Italy during the 1960s. Its exact origins are shrouded in mystery, with various tales attributing its creation to different Italian cities. However, one thing is certain: Tiramisu has become a beloved symbol of Italian cuisine, cherished for its heavenly flavors and comforting nostalgia.

Our recipe stays true to tradition while offering a quick and easy method to recreate this iconic dessert in the comfort of your own kitchen. With just a handful of quality ingredients and a few simple steps, you can whip up a batch of homemade Tiramisu that rivals any you'd find in a quaint Italian trattoria.

Indulge in the sublime harmony of flavors as each bite melts in your mouth, leaving you craving more. Whether enjoyed as a decadent finale to a gourmet meal or savored as a midday pick-me-up, our Tiramisu recipe promises to satisfy your sweetest cravings and leave a lasting impression on your guests.

Experience the magic of Italy with every spoonful of our Authentic Tiramisu. Buon appetito!

Serve this Tiramisu as your next dinner party dessert or serve it after a simple home meal of Baked Penne Pasta With Roasted Peppers In Marinara Sauce Recipe, Garlic bread

Other desserts that you can try for your party are:

  1. Mascarpone Fruit Dessert Recipe
  2. Toffee Banana Recipe (Classic Chinese Dessert)
  3. Chocolate Tart Recipe



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Andhra Style Pindi Miriyam Recipe

Andhra Style Pindi Miriyam Recipe is a mixed vegetable curry cooked along with toor dal and cooked with freshly made coconut spice paste. It is similar to south indian kootu recipe. The usual vegetables used for this Andhra Style Pindi Miriyam Recipe are potatoes, plantain, bottle gourd and brinjals. It is spicy and tangy makes for a wonderful side dish for Steamed Rice. Prepare this Andhra Style Pindi Miriyam Recipe if you want for a change from your regular kootu routine. This recipe also goes along with rotis. Serve the Andhra Style Pindi Miriyam Recipe along with Steamed Rice, Andhra Style Kakarakaya Vepudu Recipe, Pineapple Rasam Recipe and Roasted Papad for a weekday lunch or dinner.

If you like this recipe, try more recipes like

  1. Andhra Style Pappu Charu Recipe (Lentil Soup Style Curry)
  2. Dosakaya Pappu Recipe (Andhra Style Yellow Cucumber Dal)
  3. Andhra Style Pappulo Undrallu Recipe



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Crispy Vegetable Tempura Recipe

Crispy Vegetable Tempura Recipe is a light batter fried vegetables like baby corn, carrot, bell peppers and broccoli.

The tempura batter is made sometimes with sparkling water in order to keep it light and aerated. The batter is then kept cold by adding some ice cubes and made quick only for small batches for frying.

The concept was first got from the Portuguese which was then popularised in Japan. 

Serve the Crispy Vegetable Tempura Recipe, along with a Spicy Chicken ManchurianThai Style Noodles With Spinach And Leeks Recipe and a Aish el Saraya as a dessert for a special weekend dinner with friends and family.

If you liked the Crispy Vegetable Tempura Recipe, take look at our favorite Asian recipes below:

  1. Asian Style Tofu Curry with Roasted Eggplants
  2. Lettuce Wrap Recipe with Asian Style Roasted Vegetables
  3. Cold Asian Noodle Salad Flavoured With Peanuts And Sesame



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Sharks, murder and a neolithic ‘spaceship’: the mysteries of Ireland’s new national parks

The ecological jewel of Kerry Marine national park and the archaeological splendour of Brú na Bóinne in the east are the latest additions to the country’s portfolio of protected areas

Ireland’s National Parks and Wildlife Service (NPWS) has had a busy time in recent months, adding another two sites to its portfolio of six national parks since last September. First, it announced the state purchase of 223 hectares (551 acres) of land on the Dowth Hall estate in County Meath. Then, on Earth Day in April, it unveiled its first marine park – 566 hectares centering on Corca Dhuibhne – the Dingle Peninsula – and including Conor Pass, a vertiginous narrow laneway that whips around the contours of Mount Brandon in County Kerry.

Continue reading...

from Travel | The Guardian https://ift.tt/y2vSKMB

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Navel Orange Marmalade Recipe

Navel Orange Marmalade Recipe is one of the easy recipe which can be prepared with just 3 ingredients. It is one of the best spread for bread during breakfast. This version of recipe has no preservatives and no pectin. It feels great when you use homemade simple recipes instead of store bought fruit reserves with preservatives. Serve Navel Orange Marmalade Recipe smeared on Whole Wheat Sunflower Seed Bread Recipe or Healthy Whole Wheat Brown Butter Banana Bread Recipe and a glass of Muskmelon (Kharbuj) Juice Recipe for breakfast.

If you like this recipe, try more recipes like

  1. Fresh Strawberry Jam Recipe (Strawberry Preserve)
  2. Homemade Mango Jam Recipe
  3. Tomato Relish Recipe
  4. Fig Honey & Paprika Preserve Recipe



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