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Seeking solace in the hills: why the Malverns are perfect for walking

Sandwiched between Worcester and Hereford, the small yet perfectly formed peaks offer hikes to suit every mood – and fresh spring water gushing through ancient rocks

On the western slope of the Malvern Hills, along the border of Worcestershire and Herefordshire, there is a hairpin junction where a small lane leads downhill off the main road into the woods. It is common to see clusters of vehicles here, and if you stop to investigate you’ll find yourself among an ever-changing but faithful coterie, some of whom have travelled many miles. They are gathered around a spout in the side of the hill that gushes a constant stream of water, straight from the ancient rock. This is Evendine spring, one of more than 100 natural springs in the Malvern Hills, and according to the regulars, the finest-tasting of them all. Some of the visitors are drinking from cupped hands, most are filling plastic bottles, and the old lags are hauling multiple jerry cans into their vans. At weekends you may have to wait a while but the mood is always convivial, as if you’ve happened upon a secret society.

I first discovered Evendine spring during the 2020 winter lockdown. Floored by long Covid, I holed up with my husband in a cabin by the River Severn near Hanley Castle, with views of the Malvern Hills to the west. As part of my recovery, I was planning to walk a little further each day with the aim of making it up on to the ridgeline. There were routes to suit any mood or energy level, from twisty wooded trails to stony moorland tracks and even the “99 Steps”, a Victorian-built staircase. Although steep, none of these could be considered long walks, but this was all about tiny steps. The previous winter I had happily hiked across Egypt’s Sinai desert, so there was a certain amount of physical and emotional adjustment to be made to my newfound circumstances – from a life of action and adventure to struggling to walk and breathe. The Malverns seemed like ideal rehab hills – small but perfectly formed, sandwiched between the cities of Worcester and Hereford, running just eight miles north to south, with a maximum elevation of 425 metres.

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from Travel | The Guardian https://ift.tt/3xDKAqJ

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Lauki and Whole Green Moong Dal Cheela Recipe

Lauki And Whole Green Moong Dal Cheela Recipe is a healthy and protein rich Cheela / Dosa recipe. It is gluten free and vegan. Nutritious bottle gourd combined with high protein whole green moong dal makes a protein rich and high fiber much-needed breakfast for vegetarians.

Cheela is usually prepared with besan (gram flour) but here I have used whole green gram just like Andhra Pesarattu Dosa.

Serve Lauki and Whole Green Moong Dal Cheela Recipe with Red Chilli Coconut Chutney Recipe (South Indian Chutney), or Sweet and Spicy Tomato Chutney Recipe for breakfast. You can also serve a cup of Masala Chai with it.

If you like this recipe, you can also try other Dosa Recipes such as

  1. Ragi Drumstick Leaves Adai
  2. Mixed Sprouts Coriander Dosa With Idli Dosa Batter
  3. Magalorean Neer Dosa Recipe (Savory Rice & Coconut Crepe)

Did you know: Bottle gourd has 90% water in it. Bottle gourd is recommended by Ayurveda for better digestion. Because of its water content. It’s a boon for weight watchers. It can help in quenching extreme thirst in diabetic patients. Loaded with essential minerals and vitamins like calcium, magnesium, phosphorus, Vitamin A, C and folate, its popular for combating high blood pressure and improving heart health.




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10 Recipes You Can Make With Leftover Idli Dosa Batter

Idli and Dosa are quintessential South Indian breakfast items that is eaten on a daily basis in most homes. Idlis and Dosas have even crossed over and has found a place in the breakfast menus of most Indians making it a universally (In India) accepted breakfast dish. The ease with which Idlis and Dosas can be made, the versatility of the dish that can include in itself various vegetable or ingredients in general makes it a roaring favourite.




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Quick Paneer Masala Recipe - 15 Minute Paneer Gravy

The Quick Paneer Masala Recipe is simmered in honey tomato gravy with subtle spices is sure to make your dinners light and nutritious. This dish will be a reason for you to start cooking your dinners, as they can get as simple as this recipe.

Serve the Quick Paneer Masala Gravy with phulkas for a super quick and healthy weeknight dinner.

Another healthy tip: While pureeing the tomatoes, add a couple of carrots and puree it along with the tomatoes to make the gravy, now you have added that vegetable for extra nutrition.

You may try our other honey based recipes with-

  1. Fig Honey & Paprika Preserve Recipe
  2. Stir Fried Honey Parsnip Recipe with Herbs
  3. Honey Glazed Roasted Carrots Recipe with Herbs



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Beetroot Tambuli Recipe

Beetroot Tambuli Recipe is a beetroot-yogurt based curry made Karnataka style. Cooling during summers, this coconut based curry with a simple tempering of mustard seeds, curry leaves and dry red chillies. 

Did you know: Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese and potassium. 

Serve Beetroot Tambuli Recipe along with Steamed Rice and Padpe Uppukari - Harive Soppu Palya Recipe for a simple South Indian lunch. 

Try our other Beetroot Recipes: 

  1. Andhra Style Beetroot Vepudu Recipe (Stir Fried Beetroot)
  2. Tamil Nadu Style Beetroot kootu Recipe
  3. Beetroot Poriyal Recipe - Stir Fried Beetroot



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Taiwanese Style Gua Bao Recipe - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu Recipe

Taiwanese Style Gua Bao Recipe -Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu Recipe is the very famous steamed folded bun that is stuffed with various succulent vegetables and meat. In this recipe, the bao is stuffed with the pickled cucumber, tomato and bell peppers and topped with honey glazed soya tofu and mushrooms. It is a great party appetizer for any occasion.

Traditionally the bao is stuffed with pork belly that has been barbecued, which is traditionally called as "Char Siu"  in main Chinese region. 

The word "Gua Bao" literally means "cut bread", the dish is very famous in Taiwan and is called as "Ho Ka Ti" meaning "Tiger bites pig".

Serve the Taiwanese Style Gua Bao Recipe as a party appetizer along with vegetarian wonton soup for a comforting meal.

If you are looking for more party appetizer here are some of our favorites:

  1. Vegetable Dal Pakora Recipe (Dal Bajiya/ Spicy Lentil Fritters)
  2. Baked Potato-Spaghetti Rolls Recipe
  3. Four Cheese and Spinach Stuffed Mushrooms Recipe



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Diehard Toronto Maple Leafs fan sets up a shrine thousands of kilometres away

The biggest Toronto Maple Leafs fan might not actually be located in Toronto, or even the surrounding region or province.

It could be argued that the #1 buds fan is actually located over 2,000 kilometres away in a small Alberta town, the type of place where the Leafs and their fans are typically reviled and characterized as villains by locals.

A married father of four in the finance business, Kurtis Stevenson of Redcliff Alberta, near Medicine Hat, has taken his love of the boys in blue and white to a level unseen even here in Toronto.

Stevenson has transformed his basement into a personal museum of treasured hockey memorabilia.

His Twitter bio claims that he has amassed a collection of over 350 pieces of Leafs memorabilia, stating that each and every item is either game-worn or autographed.

With few fellow Leafs fans for thousands of kilometres, Stevenson has taken to social media to share his love of the team with a more understanding audience.

And word of his superfan status has even made its way to Leafs players, like star forward Auston Matthews, who responded directly on Twitter last year.

Stevenson told EditorInLeaf that he's been collecting for a decade and a half, though much of his collection had been sold off before he started ramping up his efforts about five years ago.

Of course, building up such an impressive collection didn't come cheap, the cache of Leafs gear now valued at over $100K.

This may seem like way too much to spend on your love of a team that disappoints seemingly every year, but tell that to the fans who shell out as much as $22K every year on seasons tickets just to watch the tragedy unfold in person.

If the mini-museum wasn't enough, Stevenson's memorabilia-maxed man-cave even comes complete with a beer vending machine.

Toronto fans are eating up the collectible-adorned man-cave, but other Albertans are also seeing taking notice, including fellow Leafs fans who suddenly feel emboldened.

He may not have anywhere near the level of recognition as Raptors superfan Nav Bhatia, but Kurtis Stevenson gives any Leafs fan with a 416 area code a run for their money.




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People in Toronto are really hating this TTC bus route

Toronto is absolutely fed up with riding on one of the major bus routes in the city.

Many people are complaining about the #63 Ossington bus, which starts at Eglinton Avenue and Oakwood and leads down to Liberty Village.

The main point of concern about the route is that, because of a current detour, it doesn't make any stops along Shaw Street, starting from Ossington to King. 

Instead, the route skips over Queen Street and Shaw, a major intersection, and goes around through Dufferin Street to continue south.

Some commuters are annoyed with the fact that this new diversion, which started on Nov. 15, makes their trip much longer. 

Others have even witnessed TTC drivers who work the route express how much they hate it.

A spokesperson for the TTC tells blogTO that the detour on the route is due to road work and rail replacement on Queen West.

"Unfortunately the size of this diversion is creating some reliability issues. We are aware of it and we apologize for any inconvenience our customers are experiencing," said Stuart Green, media relations for TTC.

Green adds that the transit agency is working on reallocating more vehicles to service gap stops while construction is being completed.

Aside from the current detour, some say they have other reasons to hate the route, including the safety of passengers when it comes to speed.

Some people mentioned just how difficult it must be for drivers who operate the route.

Others were coming up with solutions on how to make parts of the route more efficient for both passengers and pedestrians.

Even those native to the Ossington area agreed that changes need to be made, with lots of overcrowding happening near the general area of Queen-King-Shaw that loops with Ossington.

The TTC tells blogTO that there's no definitive date on when construction is expected to end at Queen near Ossington.

It seems that we'll just have to bury our woes with this route, until there's word on improvements.




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Ontario police bust van so full of Amazon packages that they couldn't see the driver

We all love a good Black Friday or Cyber Monday deal ahead of the holiday season, but one person just outside Ottawa took their online purchasing addiction a little too far this week, completely packing their vehicle with goods to the point that it was unsafe to drive.

Officers in the East Region division of Ontario Provincial Police pulled over a verly overly stuffed minivan early Tuesday morning after noticing that they were unable to even see the driver from outside the car.

Photos shared by the force on Twitter indeed show the van full to the brim with Amazon boxes, packages, and a few other belongings that crowded all seats but the driver's, were strewn across the dashboard and were even crammed dangerously close to the gas and brake pedals underfoot.

The driver was found to be committing numerous offences under the provincial Highway Traffic Act, including no clear view to front, no clear view to right, drive while crowded "and more," officers tweeted, reminding residents to drive safe.

As many noted in responses to the post, the individual was likely someone tasked with delivering an unruly amount of packages during a very hectic shopping season, and probably for minimal pay.

"Unfortunately this is probably a contracted delivery service such as Intelcomm, and the drivers get paid by the package and get sent out with a crazy amount of parcels," one person aptly speculated.

"If drivers were paid a decent wage rather than the $1.50 per drop regardless of distance, this wouldn't happen. No excuse for endangering others, but the delivery company should be charged too," another suggested.

It seems the driver will be the only one punished in this case — and for the sake of themselves and others on the road, it will hopefully prompt them to pick up a different hustle.




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Toronto neighbourhood is tired of people not cleaning up after their dogs

A Toronto neighbourhood is getting fed up with people not cleaning up after their dogs. 

On Nov. 21, a woman was spotted walking two dogs in Liberty Village, and walking away after her dog defacated on the ground. 

Another neighbour went up to her to remind her to pick up after her dog and the woman simply denied it was her dog who did it. 

"As a dog owner, I’m so sick and tired of constantly dodging poop bombs just because owners/walkers are too lazy or simply don't care to pick up. Good job calling them out!" said Laryssa Alexandra, a Facebook user. 

The incident was posted about in the neighbourhood's Facebook group called Liberty Village Residents Association

The community had their say about what happened, with some people saying the poop situation in Liberty Village is out of control. 

"This is very common in Liberty Village , I don't go a day without seeing a new one , it's disgusting to walk on the street and see it, come on now," said Sae Nicole Taylor over Facebook. 

According to the City, you can be fined up to $365.00 for failing to pick up dog excrement, as stated in Toronto's Animal by-laws. 

"Dog owner here - there is never an excuse to not pick it up. I literally used a leaf and a twig the other day when my dead brain forgot a bag," said Facebook user Sloane Alt. 

The conversation turned into a debate on whether or not Liberty Village dog owners should be put on blast over social media for not picking up after their animals. 

Some people argued that publicy shaming someone for doing so, isn't the right approach. 

"I confront people about it directly but trying to shame them to the masses on a public platform is a slippery slope," said Christina Hellsing on the post. "Maybe forward it to bylaw or ask bylaw instead, rather than the peanut gallery of a fb group," she added. 

The person who witnessed the woman walk away from the dog poop says she made the post with the hopes of it reducing the amount of feces in the neighbourhood. 




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Toronto sports reporter gets dragged for awkward tweet when promoting new book

Sports broadcaster and writer Damien Cox is getting a lot of attention for his new book this week — but not for the reason an author would hope.

While taking to social media over the weekend to promote his new title A League of Our Own: Celebrating the Canadian Hockey Division, Cox posted a screen capture of the book's cover and listing from the Indigo website.

"It's about an all-Canadian division, which we'll never see again. There [are] two chapters on each of the seven Canadian teams," the 60-year-old Star columnist wrote to his 60k Twitter followers on Saturday morning.

"So if you're interested in the Sens, Jets, Habs, Leafs, Flames, Canucks or Oilers, there's something for you. Somebody you love with love it for Xmas. Promise."

The tweet received a ton of traction very quickly, but unfortunately not because of the book itself, nor anything related to Cox's body of work whatsoever.

In an oversight that some of us have made and all of us definitely fear, the journalist failed to notice one thing about the screenshot before he shared it: the other tabs that he had open on his browser. Well, the only other tab he had open, which was for "Live Private Sex."

Though Cox was quick to delete the tweet as soon as the issue was brought to his attention, the screenshots of it continue to circulate on Twitter and also Reddit, where the writer is getting completely grilled by hundreds.

Some speculate that the tab was just a spam pop-up from a "sketchy hockey blog" or other site, perhaps very much pornographic in nature.

Others argue that the "mistake" was just a ploy to get his book more attention.

And still others point out that we should "never underestimate how little 60 year olds understand technology."

Then there are those who can't help but hearken back to the time in 2016 when Cox once tweeted out a message he meant to send to someone privately, asking them for a selfie.

After that incident, the pundit set his account to private, but has yet to do so after his latest mortifying post, which he seems to be pretending never happened.




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This hidden bulk food store in Toronto has been family-run for 50 years

St. Lawrence Market in Toronto has been home to a bulk food store that's been around since the 1970s, and it's actually been run by the same family the entire time.

John Grisanzio came to Canada from Mola di Bari, Italy and started Domino's Foods with a few hundred square feet of bulk nuts and dried fruits.

dominos foods toronto

His wife Linda started helping out a few years after the store was opened, and now in addition to nuts and dried fruits they also carry lots of imported products like San Marzano tomatoes, vanilla from Madagascar or Tahiti, Italian olive oil and Belgian chocolate.

dominos foods toronto

They also have spices, coffee, hand-picked Persian saffron and around 50 varieties of Italian pasta.

dominos foods toronto

Other interesting items include local hemp hearts, around 20 varieties of vegetable chips, seeds, chestnuts and flours.

dominos foods toronto

"Our finest products are a reflection of what our taste buds prefer," Giovanni Grisanzio, John's son who still works with him at Domino's, tells blogTO.

dominos foods toronto

Longstanding relationships with suppliers like JohnVince Foods and Aurora Importing are to thank for their wide range of items.

dominos foods torontoDomino's was one of the first bulk stores in Toronto to allow people to bring their own reusable bags, jars and containers.

dominos foods toronto

John's long time friend Domenico, AKA Domino, also helped him start the store and was named for him.

dominos foods toronto

"I remember my mom Linda taking the subway down to King St. Station holding rolls of quarters and dimes in her purse and the other arm carrying me," says Grisanzio, recalling memories from arond the age of four.

"My first pay cheque was a $2 bill, between my sister Chiara and brother Giacomo. We use to clean the cash register area and whatever was left under the scale was ours. We wanted to be paid in candy but that never happened."

dominos foods toronto

While the place is still family-run as it has been since the beginning, Grisanzio shouts out longtime employees Q and Sonia who "are always ready to help," have great customer service skills and apparently are able to keep thousands of bulk prices memorized in their heads.

dominos foods toronto

In March 2020, the store had to start enforcing plastic gloves and social distancing at the shop, and started washing their scoops frequently. 

dominos foods toronto

Taking orders by phone or email and packing items ahead of time for customers to pick up through a curbside program at St. Lawrence Market was the best way for Domino's to survive throughout lockdowns.

dominos foods toronto

John is now close to retirement age, but still comes in at 5 a.m. on Saturdays to make sure all items are in check and customers are looked after, and to get feedback on products both old and new.

Domino's Foods is located in the northwest corner in the basement of St. Lawrence Market. It's a bit hidden away but once you spot it you'll realize why it's thrived for half a century.




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Major downtown Toronto intersections are going to be a total mess for the next 7 years

The collective groan of thousands of Toronto commuters probably registered on the Richter scale back in August, when Metrolinx revealed that two stretches of Queen flanking Yonge would shut down for years to make way for construction of the new Ontario Line.

What is being touted by the province as a "15.6-kilometre-long, 15-stop, fully-automated rapid transit system between Ontario Science Centre and Exhibition Place" may be approved and funded, but we all knew the line wouldn't come easy.

Because what transit improvement has ever come without headaches in this city?

While it was previously stated that "two small stretches" of the thoroughfare would close for four-and-a-half years starting in early 2023 for the line's Queen station, new information hints that commuters, pedestrians, and cyclists will suffer not just sooner, but longer, and across many more areas of the city centre.

A report headed to the city's executive committee on Dec. 7 is showing a long list of restrictions that will turn stretches of Queen Street and King Street into warzones of traffic and pedestrian chaos from...take a deep breath now...2022 all the way to 2029.

The report recommends council approve several "temporary" closures of lanes and sidewalks on blocks surrounding five station sites, including the Queen Station-related closures known for months.

Four stations will require even lengthier temporary closures. The word temporary is used loosely here, with the closures predicted to last from October 1, 2022, to November 30, 2029.

This includes closures around the line's planned King-Bathurst Station, Queen-Spadina Station, Osgoode (Queen and University) Station, and Corktown (Queen and Parliament) Station. Areas around the stations will have sidewalks, bike lanes, and curb lanes rerouted or closed/

And it isn't just the immediate intersections that will suffer, surrounding streets are also included in some station plans, such as Stewart Street, Simcoe Street, and Victoria Street.

The closing date near the end of 2029 doesn't necessarily mean the end of construction either, with the report stating that roads "be returned to pre-construction traffic and parking regulations when the Ontario Line project is complete."




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