Tell us about trips to banish the January blues – you could win a holiday voucher

Whether it’s a muddy slog through local hills or a thrilling winter sports jaunt, we’d love to hear details of January trips. The winner receives £200 towards a Sawday’s stay

January can be a challenging month – but getting out and about on day trips or longer escapes is a surefire way to beat the blues. We want to know about your best January tips, whether it’s cycling or walking locally, visiting great art exhibitions, an out-of-season seaside stay or skiing at a favourite resort. If you have a relevant photo, do send it in – but it’s your words that will be judged for the competition.

Keep your tip to about 100 words