Chilled Spinach and Cucumber Soup is a refreshing and healthy soup, perfect for the summer season. It's quick to prepare with minimal cooking time and is a great way to consume vegetables. Chilled Spinach and Cucumber Soup makes a great weekday lunch by itself or can even be served as an elegant first course meal.
Did you know: Even though spinach is known mostly for its iron content, it is actually a super food in a low calorie package. Most of its calories are derived from the protein content. Apart from iron, it is also a rich source of fibre, calcium, potassium, magnesium, vitamin A, vitamin K, phosphorus and folate. Research says that possible some of the greatest health benefits of spinach are diabetes management, lowering of cholesterol and cancer prevention, among many others. Know more
On a winter night, here are more soups that are must try
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