The Nellikai Pachadi Recipe also known as the Raita in Hindi, is a wholesome and nutritious raita. Nellikai / gooseberry is rich in vitamin-c & antioxidants. When combined in yogurt and seasoned with coconut and mustard, it brings out delicious flavors. The Nellikai (Amla) Raita goes well with Dosas and even Parathas. Serve with your choice of Pulao recipe to a wonderful meal.
Did You Know: Amla, can be partially attributed to its high vitamin-C content. Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination of free radicals, enhances fertility, helps the urinary system, increases skin health, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens eyes, improves muscle tone and, acts as an antioxidant. Gooseberry contains chromium, which has a therapeutic value for diabetic patients. Indian Gooseberry stimulates the isolated group of cells that secrete the hormone insulin, thereby reducing blood sugar in diabetic patients and keeping their body balanced and healthy. Read More
Here are few more similar side dish recipes to try
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