How To Make Ragi Sprouts At Home

Sprouts offer an increased nutrition in any case. When we are preparing recipes like ragi kanji, or Sweet Ragi Malt Recipe, sprouted ragi provides more nutrition than otherwise. You can also make sprouted ragi cutlets with these. This sprouted and dried ragi, can then be dry ground to powder and be made into malt for babies above 6 months. This flour made of sprouted ragi is believed to be more smoother on stomach and can be digested sooner. Sprouting increases the protein content of ragi. Make sure that once soaked, the ragi are sprouted for 3-4 hours so that tiny sprouts emerge from them. You can dry the sprouted ragi under shade and make ragi flour which can be used in recipes.

Here are a few recipes in which you can use sprouted ragi for-

1. Ragi Drumstick Leaves Adai (Finger Millet Flour & Drumstick Leaves Savory Flat Bread) Recipe
2. Pachchai Maa Puli Upma Recipe (Ragi Flour Upma)
3. Kuzhi Paniyaram Recipe (with Ragi Dosa Batter)