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June 14th Daily Healthy Diet Plan: Pudina Semiya Upma, Raw Papaya Mor Kootu, and Roasted Vegetable Au Gratin

As we step into June, it's essential to focus on maintaining a balanced and healthy diet that nourishes both body and mind. Our meal plan for June 14th incorporates a variety of delicious cuisines, featuring a mix of Indian and continental flavors. This plan includes dishes like Pudina Semiya Upma, Raw Papaya Mor Kootu, and Roasted Vegetable Au Gratin, ensuring a diverse and satisfying culinary experience.




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Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi

Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi is a delicious gravy from the NKGSB cuisine is the, Vataane Ananasaa Shaak Recipe, which is a Sweet And Sour White Peas And Pineapple Sabzi. Safed Vataane refer to dried white peas and ananas means pineapple.

Safed Vataane Ananasaa Shaak is another gem from the NKGSB cuisine of Karwar. This cuisine makes a lot of use of seasonal fruits like raw mangoes, ripe mangoes, ambade, pineapple, jackfruit, etc. in the daily cooking. Also, coconuts, coriander seeds and dry red Byadgi chillies make an important part of the base of this community’s cooking.

Did you know: Pineapple is tropical fruit that are rich in vitamins, enzymes and antioxidants. They help build the immune system, build strong bones and aid digestion. In addition to all this, pineapples are low in calories too! The benefits of pineapples are many!

Dried peas are rich in soluble fiber, potassium which helps reduce blood pressure, important vitamins and have virtually no fat. They help in lowering cholesterol too!

A delicious combination of these healthy foods with still more nutritious coconut and jaggery makes this vegetable high on the health quotient!

Serve this Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi along with Dhaba Style Spicy Ghee Rice Recipe Made From Whole Spices and Spring Onion and Peanut Raita Recipe for a simple weekday lunch. 

If you like this Shaak Recipe, take a look at some more such recipes: 

  1. Batata nu Shaak Recipe
  2. Fansi Muthia Nu Shaak Recipe
  3. Bengali Style Shaak Bhaja Recipe 



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Irresistible Tiramisu Recipe: A Classic and Quick Italian Dessert

Transport your taste buds to the sun-kissed shores of Italy with our irresistible Tiramisu recipe! Rooted in the rich culinary history of Italy, Tiramisu is a quintessential dessert adored worldwide for its delicate layers of coffee-infused ladyfingers and velvety mascarpone cream, finished with a dusting of cocoa powder. Whether you're hosting a lavish dinner party or simply craving a sweet indulgence, this classic Italian treat is sure to captivate your senses.

Legend has it that Tiramisu, which translates to "pick me up" or "lift me up" in Italian, originated in the Veneto region of Italy during the 1960s. Its exact origins are shrouded in mystery, with various tales attributing its creation to different Italian cities. However, one thing is certain: Tiramisu has become a beloved symbol of Italian cuisine, cherished for its heavenly flavors and comforting nostalgia.

Our recipe stays true to tradition while offering a quick and easy method to recreate this iconic dessert in the comfort of your own kitchen. With just a handful of quality ingredients and a few simple steps, you can whip up a batch of homemade Tiramisu that rivals any you'd find in a quaint Italian trattoria.

Indulge in the sublime harmony of flavors as each bite melts in your mouth, leaving you craving more. Whether enjoyed as a decadent finale to a gourmet meal or savored as a midday pick-me-up, our Tiramisu recipe promises to satisfy your sweetest cravings and leave a lasting impression on your guests.

Experience the magic of Italy with every spoonful of our Authentic Tiramisu. Buon appetito!

Serve this Tiramisu as your next dinner party dessert or serve it after a simple home meal of Baked Penne Pasta With Roasted Peppers In Marinara Sauce Recipe, Garlic bread

Other desserts that you can try for your party are:

  1. Mascarpone Fruit Dessert Recipe
  2. Toffee Banana Recipe (Classic Chinese Dessert)
  3. Chocolate Tart Recipe



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Andhra Style Pindi Miriyam Recipe

Andhra Style Pindi Miriyam Recipe is a mixed vegetable curry cooked along with toor dal and cooked with freshly made coconut spice paste. It is similar to south indian kootu recipe. The usual vegetables used for this Andhra Style Pindi Miriyam Recipe are potatoes, plantain, bottle gourd and brinjals. It is spicy and tangy makes for a wonderful side dish for Steamed Rice. Prepare this Andhra Style Pindi Miriyam Recipe if you want for a change from your regular kootu routine. This recipe also goes along with rotis. Serve the Andhra Style Pindi Miriyam Recipe along with Steamed Rice, Andhra Style Kakarakaya Vepudu Recipe, Pineapple Rasam Recipe and Roasted Papad for a weekday lunch or dinner.

If you like this recipe, try more recipes like

  1. Andhra Style Pappu Charu Recipe (Lentil Soup Style Curry)
  2. Dosakaya Pappu Recipe (Andhra Style Yellow Cucumber Dal)
  3. Andhra Style Pappulo Undrallu Recipe



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Crispy Vegetable Tempura Recipe

Crispy Vegetable Tempura Recipe is a light batter fried vegetables like baby corn, carrot, bell peppers and broccoli.

The tempura batter is made sometimes with sparkling water in order to keep it light and aerated. The batter is then kept cold by adding some ice cubes and made quick only for small batches for frying.

The concept was first got from the Portuguese which was then popularised in Japan. 

Serve the Crispy Vegetable Tempura Recipe, along with a Spicy Chicken ManchurianThai Style Noodles With Spinach And Leeks Recipe and a Aish el Saraya as a dessert for a special weekend dinner with friends and family.

If you liked the Crispy Vegetable Tempura Recipe, take look at our favorite Asian recipes below:

  1. Asian Style Tofu Curry with Roasted Eggplants
  2. Lettuce Wrap Recipe with Asian Style Roasted Vegetables
  3. Cold Asian Noodle Salad Flavoured With Peanuts And Sesame



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Sharks, murder and a neolithic ‘spaceship’: the mysteries of Ireland’s new national parks

The ecological jewel of Kerry Marine national park and the archaeological splendour of Brú na Bóinne in the east are the latest additions to the country’s portfolio of protected areas

Ireland’s National Parks and Wildlife Service (NPWS) has had a busy time in recent months, adding another two sites to its portfolio of six national parks since last September. First, it announced the state purchase of 223 hectares (551 acres) of land on the Dowth Hall estate in County Meath. Then, on Earth Day in April, it unveiled its first marine park – 566 hectares centering on Corca Dhuibhne – the Dingle Peninsula – and including Conor Pass, a vertiginous narrow laneway that whips around the contours of Mount Brandon in County Kerry.

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from Travel | The Guardian https://ift.tt/y2vSKMB

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Navel Orange Marmalade Recipe

Navel Orange Marmalade Recipe is one of the easy recipe which can be prepared with just 3 ingredients. It is one of the best spread for bread during breakfast. This version of recipe has no preservatives and no pectin. It feels great when you use homemade simple recipes instead of store bought fruit reserves with preservatives. Serve Navel Orange Marmalade Recipe smeared on Whole Wheat Sunflower Seed Bread Recipe or Healthy Whole Wheat Brown Butter Banana Bread Recipe and a glass of Muskmelon (Kharbuj) Juice Recipe for breakfast.

If you like this recipe, try more recipes like

  1. Fresh Strawberry Jam Recipe (Strawberry Preserve)
  2. Homemade Mango Jam Recipe
  3. Tomato Relish Recipe
  4. Fig Honey & Paprika Preserve Recipe



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One Pot Chicken Nasi Goreng Recipe

One Pot Chicken Nasi Goreng Recipe is one of the best-known Indonesian fried rice dish that can be enjoyed on its own.

Traditionally, the recipe is made from previous day’s leftover rice, stir fried with a freshly made flavouring paste and topped with fried egg omelet and served with fried prawn crackers. In this recipe we have made things simple by adding some red chilli sauce and soy sauce.

Serve the One Pot Chicken Nasi Goreng Recipe along with Quick Vegetable Noodles or Gobi Manchurian to make it a complete meal. 

If you are looking for more One pot recipe, here are some that you can make for your busy days:

  1. One Pot Spicy Vegetable Pulao Recipe with Coconut Milk
  2. Pav Bhaji Recipe (Buttered Buns Served with Spicy Mashed Vegetables)
  3. Grilled Mushroom Sandwich Recipe With Herbs



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Cauliflower Curry With Bell Peppers And Carrots In Spiced Milk Gravy

Cauliflower Curry with Bell Peppers and Carrots is simmered in a in spiced milk gravy is simple and quick to make for those busy weeknight dinners. Spices like saffron (optional) and cardamom along with cumin with the crunchy florets make it delicious. Serve itCauliflower Curry with Bell Peppers and Carrots in spiced milk gravy along with plain parathas or phulkas or even a pita bread toasted with butter.

If you like this recipe, take a look at more gravy recipes which might interest you

  1. Palak Makhana Recipe (Navratri Fasting/Vrat Recipe)
  2. Cucumber Mor Kuzhambu Recipe (Cucumber Curry)
  3. Nandru Yakhni Recipe | Kashmiri Style Lotus Stem in Yogurt Sauce
  4. Kurkuri Bhindi With Spicy Tomato Yogurt Gravy Recipe



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Sambal Spiced Veggie Mee Goreng Recipe

Mee Goreng also known as Mi Goreng is a classic hawker food specialty which is popular in Indonesia, Malaysia and Singapore.

The dish is known to be derived from the Chinese chow mein and is believed to have been introduced by the Chinese immigrants in Indonesia, Malaysia, and Singapore. 

This dish has many variations and can also be made with the addition of seafood, chicken and pork. The most popular version that is available in Malaysia and Singapore is the Bakmi Goreng (Chicken Fried Noodles).  Here is a meat-free version of the popular dish, with Sambal Spiced Veggie Mee Goreng Recipe.

Serve Sambal Spiced Veggie Mee Goreng Recipe for dinner along with Thai Grilled Pineapple Recipe

Here are a few recipes that you might want to try

  1. Teriyaki Tofu Recipe
  2. Singapore Rice Noodles with Peanuts and Sriracha
  3. Thai Style Fried Bananas Recipe
  4. Turmeric, Ginger And Chilli Pickle Recipe



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The Ultimate Middle Eastern Party Menu: Homemade Pita, Falafel, Hummus, and More for Your Next Party

Join me in exploring a collection of my favorite Mediterranean recipes, perfect for your next gathering! These dishes, including Homemade Pita Bread, Falafel, Tabouleh, Hummus, Baba Ghanoush, Tzatziki, Mujaddara, and Aish el Saraya, are tried, tested, and party-approved. 




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Vankaya Ulli Karam Recipe - Eggplant In Spicy Onion Gravy

Vankaya Ulli Karam Recipe (Eggplants In Spicy Onion Gravy) is a delicious version of eggplants that is made in Andhra households. This recipe is traditionally made from small eggplants that are locally available in Andhra and tastes so different from Gutti Vankaya Recipe of Andhra, which is a slightly trickier recipe than this. You can create same recipe with pointed gourd and ivy gourd too, instead of brinjals.

Serve Vankaya Ulli Karam Recipe along with Steamed Rice, and Moong Dal Rasam/Pesara Pappu Charu Recipe and Black Chickpea Salad Recipe for a complete meal.

If you like this recipe, try more Similar Recipes such as:

  1. Andhra Style Vankaya Kothimeera Karam Recipe
  2. Vankaya Pulusu Pachadi Recipe
  3. Andhra Style Vankaya Verusenga Stir Fry Recipe



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Indo Japanese Rice Cakes Recipe

Indo Japanese Rice Cakes Recipe is a deliciously smooth appetizer which is light crispy on the outside and smooth on the inside. The cooked rice is seasoned with simple salt and pepper and a dash of soy sauce with crunchy onions and capsicum to make these rice cakes. 

Serve the Indo Japanese Rice Cakes Recipe as an appetizer along with Spicy Vegetarian Thai Noodle Bowl Recipe followed by a dessert of Tender Coconut Ice Cream Recipe

Try our other Appetizer recipes:

  1. Cheese Garlic Cracked Bread Recipe
  2. Spicy Lemon Chilli Paneer Tart With Curry Leaves Recipe
  3. Open Bean and Veggies Burrito Muffin Recipe



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Homemade Pita Bread Recipe - Quick and Simple Recipe

Pitta or Pita Bread is a round pocket bread that is predominant in the Mediterranean and Middle Eastern Cuisines. Traditionally called as khubz (ordinary bread) it is similar to the Indian flat puffed flatbread (Phulkas ) which is also a bread of the common man. It can be made in various shapes and sizes, although if you are going to use it as a pocket for filling then the circular shape is preferred.  

Traditionally and even now in most middle eastern countries, the bread is prepared in the tannur which is similar to the brick oven or the modern tandoor. Pita bread is baked in the oven at very high temperatures (450F / 250C) causing the flattened bread to puff quickly, retaining moisture and softness. Different countries use the bread differently, some along with dips, some use it to fill in with pockets and others bake such that there are no pockets.

Note: here is the Instant Active Dry Yeast I am using for these recipes. Always keep the opened yeast in the freezer section. 

Serve the delicious Pita Bread along with Tabbouleh, Falafel and Hummus for lunch or dinner.

Here are few more homemade bread recipes for you to try:

  1. Turkish Pide Recipe - Crusty Bread with Sesame Seeds
  2. Homemade Pita Bread Recipe - Quick and Simple Recipe
  3. Manakish Zaatar (Traditional Lebanese Spiced Pita Bread)

 




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Mee Bakso Recipe - Indonesian Meatball Noodle Soup

An Indonesian Meatball Noodle Soup, Mee Bakso Recipe is a complete meal in itself.  Loaded with vegetables, chicken meatballs and noodles. This comforting flavourful meal is all you need to be served for dinner on a monsoon evening. 

Flavoured with ginger and garlic, the soup gets its flavour from the raw chicken meatballs that are cooked in this broth, which makes the base of the soupy meal. 

Serve Mee Bakso along with Chinese Tacos (Salad Taco with Hot and Sweet Vegetables) -Fusion Recipe, followed by a dessert of Greek Yogurt Chocolate Mousse Recipe

Try our other soup recipes: 

  1. Hearty Vegetable Tortilla Soup Recipe
  2. Lemon Coriander Soup Recipe



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Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi

Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi is a delicious gravy from the NKGSB cuisine is the, Vataane Ananasaa Shaak Recipe, which is a Sweet And Sour White Peas And Pineapple Sabzi. Safed Vataane refer to dried white peas and ananas means pineapple.

Safed Vataane Ananasaa Shaak is another gem from the NKGSB cuisine of Karwar. This cuisine makes a lot of use of seasonal fruits like raw mangoes, ripe mangoes, ambade, pineapple, jackfruit, etc. in the daily cooking. Also, coconuts, coriander seeds and dry red Byadgi chillies make an important part of the base of this community’s cooking.

Did you know: Pineapple is tropical fruit that are rich in vitamins, enzymes and antioxidants. They help build the immune system, build strong bones and aid digestion. In addition to all this, pineapples are low in calories too! The benefits of pineapples are many!

Dried peas are rich in soluble fiber, potassium which helps reduce blood pressure, important vitamins and have virtually no fat. They help in lowering cholesterol too!

A delicious combination of these healthy foods with still more nutritious coconut and jaggery makes this vegetable high on the health quotient!

Serve this Karwar NKGSB style Vataane Ananasaa Shaak Recipe- Pineapple & Whites Peas Sabzi along with Dhaba Style Spicy Ghee Rice Recipe Made From Whole Spices and Spring Onion and Peanut Raita Recipe for a simple weekday lunch. 

If you like this Shaak Recipe, take a look at some more such recipes: 

  1. Batata nu Shaak Recipe
  2. Fansi Muthia Nu Shaak Recipe
  3. Bengali Style Shaak Bhaja Recipe 



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Sri Lankan Muttai Appam Recipe

Sri Lankan Muttai Appam Recipe is an authentic appam made with the addition of an egg in the center of the appam.  The only preparation here is to soak and grind the appam batter and allowing it to ferment. It tastes great with any South Indian curry and can be made for your everyday meals.

Sri Lankan Muttai Appam Recipe also can be serve for a weekend breakfast with any chutney or sambol of your choice. The egg in the Sri Lankan Muttai Appam is not cooked completely and it has a runny center. 

Serve Sri Lankan Muttai Appam Recipe along with Sri Lankan Chicken Curry Recipe or Sri Lankan Egg Curry Recipe, finish off with a dessert of Watalappan Recipe for a complete Sri Lankan meal.

Try our other Sri Lankan Recipes

  1. Sri Lankan Beans with Coconut Recipe
  2. Srilankan Style Sambol Recipe
  3. Srilankan Prawn Curry Recipe



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Capsicum In Coconut And Peanut Gravy Recipe

Capsicum In Coconut And Peanut Gravy is a delicious gravy recipe which you can make for your everyday food. Flavours of Capsicum come out very well along with peanuts. Addition of coconut makes the gravy rich and nourishing. You can also pack this for your lunch box with parathas and your choice of raita.

Serve Capsicum In Coconut And Peanut Gravy Recipe along with Tawa Paratha and Palak Raita for your everyday meal.

If you like this recipe, you can also try other Capsicum Recipes which you can make for your everyday meals:

  1. Chole Capsicum Masala Recipe
  2. Capsicum Thokku Recipe
  3. Baby Corn Capsicum Masala Recipe

 




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A local’s guide to Fremantle: ‘It feels like everyone is living the good life’

At Perth’s historic port city, locals enjoy dog-friendly beaches by day and live music and high-end cuisine by night, says musician Abbe May

We have fantastic access to fresh seafood in Freo and it’s served up in places that aren’t over-the-top swanky. High-end food and drink with a relaxed and welcoming vibe is a huge part of the culture here.

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from Travel | The Guardian https://ift.tt/VFIKy7Y

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‘Pillars, pergolas, palms and pines’: readers’ favourite gardens in Europe

Our tipsters’ horticultural finds from Hanover’s formal terraces to the world’s oldest university botanical garden in Padua

Varenna is the perfect Italian village, from its hilltop castle to the shore of Lake Como. Easily accessible by train or ferry, it is host to a spectacular botanic garden. The meandering Passeggiata degli Innamorati – the Lovers’ Footpath – brings you in 20 minutes from the ferry to Villa Monastero (entry €10, open March-November). With pillars and pergolas, palm trees and pines framing views of the deep blue lake and mountains beyond, scented by citrus and herbs, the garden is one of the most beautiful places I’ve ever visited. And there’s a bar. Perfect happiness.
Maartje Scheltens

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from Travel | The Guardian https://ift.tt/k7mDcQP

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Chettinad Kathirikai Chops Recipe - Brinjal Curry for Biryani

A lip smacking robust spicy dish, the Chettinad Kathirikai Chops gets its aroma from the freshly roasted and ground spices. Although it can be served with Chapatis or Jeera Rice, the brinjal chops served with biryani is a match made in heaven. 

Serve Chettinad Kathirikai Chops along with Hyderabadi Biryani With Basmati Rice (Mutton & Chicken) or Ambur Star Chicken Biryani Recipe and Sweet & Spicy Coriander Tadka Raita for a complete Biryani meal. 

If you like this recipe of Chettinad Kathirikai Chops Recipe, take a look at some more Brinjal/baingan recipes: 

  1. Kathirikai Podi Curry Recipe (Roasted Brinjal with Spices)
  2. Safed Achari Baingan Recipe - White Aubergine in pickled spices
  3. Palak Baingan Ki Sabzi Recipe (Spinach Eggplant Stir Fry)



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Rail route of the month: from Genoa to Ventimiglia, Italy – a line of cinematic brilliance

Along the coast through Liguria to the French border, our slow travel expert finds the tunnels as bracing as the coastal views

Nature has its way of derailing travel plans. A landslide in August 2023 in the French Alps blocked the main railway just west of the Mont Cenis tunnel. This route is used by all trains from Italy to Lyon and Paris. The sleek French TGVs and the even sleeker Italian Frecciarossa trains competing on the lucrative link from Milan to the French capital were stopped in their tracks. Many passengers bound for Paris and London from Italy rerouted through Switzerland, while others devised creative itineraries via the Riviera, using the historic railway running west from Genoa which, in 1872, became one of the first two routes crossing the frontier from Italy into France. The Mont Cenis route still hasn’t reopened so, needing to travel from Trieste to France, I opt for a dose of Ligurian sunshine and take the train via Genoa, following the coast west from there into France.

This is a stretch of coast my partner and I know well. From the autostrade or the railway, the landscape seems quite tame. Up close, we see just how challenging the terrain can be. Stray off a footpath into the macchia, and you quickly encounter a tangle of thorny shrub and fierce ravines. There are rock roses, tree heathers, myrtle and broom drenched in yellow flowers and the salty tang of the sea. Move inland from the coast, and there are the scents of Liguria: lavender, sage and wild garlic which, along with pesto, focaccia and green window shutters, make the Riviera di Ponente (the coast west of Genoa) so captivating.

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from Travel | The Guardian https://ift.tt/ZisYUE0

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Lauki Chana Dal Recipe | Dudhi Chana Dal | High Protein Bottle Gourd Lentil Curry

Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner. Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up.

In the South, we make Kootu with the Lauki that was cooked along with lentils and coconut. When I got married I noticed many similarities with this dish and Kootu. Both used bengal gram and bottle gourd; only that the flavors and textures were different and in no time Dudhi Chana Dal became my favorite as well.

Serve Lauki Chana Dal along with Aloo Simla Mirch Ki Sabzi, Bhakri and Palak Raita for a weekday lunch or dinner.

Did you know: Most pulses have a low glycemic index. Have a bowl of channa dal, moong dal, rajma or Kabuli channa with fresh vegetables as a meal by itself. It helps keep blood sugar in control. Most pulses have a low glycemic index. Have a bowl of channa dal, moong dal, rajma or kabuli channa with vegetables as a meal by itself. It helps keep blood sugar in control.

Did You know:  Olive oil is very essential for expecting mothers because it helps you fight all the common problems like - acidity, heartburn, digestion, nausea, etc. It is loaded with nutrients, which ensures that you & your baby get all the goodness of the food you are consuming.

If you like this recipe, here are some more Dal Recipes that you can make for your everyday meals:

  1. Urad Ki Sukhi Dal Recipe (Spicy Dry Urad Dal)
  2. Bengali Style Lau die Tetor Dal (Yellow Moong Dal with Bitter Gourd & Bottle Gourd)
  3. Dal Banjara Recipe (Langar Wali Dal)
  4. Dal Dhokli Recipe With Sprouted Moong Dal



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Chicken Jalfrezi Recipe - Chicken And Bell Peppers In Tomato Gravy

Chicken Jalfrezi Recipe is a simple and quick to cook recipe where the Chicken pieces and vegetables are stir fried and tossed along with tomatoes and spices.

The addition of homemade tomato puree, when combined with the homemade garam masala powder, and the fresh coriander leaves, brings out the fresh flavours of the Chicken Jalfrezi.

Serve the Chicken Jalfrezi along with Phulka's and Mooli Raita Recipe for a weeknight dinner.

If you are looking for more Chicken recipe, here are some more easy chicken recipes that you can cook for lunch/dinner:

  1. Arabian Chicken Mandi Recipe
  2. Chettinad Pepper Chicken Dry Recipe
  3. Creamy Butter Chicken Recipe



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Chicken Meatballs In A Makhni Gravy Recipe

Chicken Meatballs In A Makhni Gravy is a usual butter chicken recipe which gets a delicious twist by adding chicken meatballs flavoured with onions, green chillies and garlic in a rich and creamy Makhni gravy. Addition of honey balances the flavour of the gravy and the cream adds the richness to it. 

Serve Chicken Meatballs In A Makhni Gravy along with Phulkas or Jeera Rice and Moong Sprouts Salad with Grated Carrots and Cucumber for a weekday dinner.

If you like this recipe, here are a few more Chicken Gravy Recipes that you can make for your everyday mea:

  1. Murgh Malaiwala Recipe (Chicken In Rich Creamy Gravy)
  2. Dhaniya Pudina Chicken Tikka Recipe
  3. Chicken and Sweet Potato Dill Curry Recipe



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Zucchini Tater Tots Recipe - A Delicious Party Appetizer

Zucchini Tater Tots Recipe is a delicious snack that you can make for your kids. The grated zucchini are sautéed for few minutes and then mixed along with potatoes and seasoned with basic dried herbs to bring out a good flavour. The mixture is then rolled to small torts and coated with some bread crumbs and pan fried till it is crispy.

It is a smart way to use the zucchini for your quick appetizer or snack. You are also free to add sweet potato instead of the normal potatoes to keep it quite healthy. The sweet potato will also give in a good flavour.

Serve the Zucchini Tater Tots Recipe along with a Cottage Cheese Dip Recipe With Pepper and Olives, and a Vegetarian Wrap With Olives And Cottage Cheese and serve it as an appetizer for parties.

If you are looking for more zucchini recipes here are some : 

  1. Zucchini Thogayal (Tangy and Spicy Zucchini Chutney)
  2. Zucchini Salad Recipe With Thai Hot Chili Dressing
  3. Zucchini Parmesan Fritters Recipe



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How to keep your cool cycling up Italian mountains with a teenager in tow

E-bikes transform a four-day cycling tour of the South Tyrol from an endurance test to an enjoyable jaunt with enough puff left over for bonding chats amid the spectacular scenery

Bikini to swimsuit. Factor 15 to 50. Paperback to Kindle. The answers to my holiday prep questions have changed over time, but this year there was one extra decision: pedal bike or electric?

I was off on a four-day cycling tour in the South Tyrol with my 16-year-old daughter. Her idea of a holiday errs more towards Instagrammable moments involving beach sunsets and flower-shaped ice-creams. Pedalling up hills in 30C was a much harder sell.

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from Travel | The Guardian https://ift.tt/vryFtpb

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Kerala Style Kappa Ulathiyathu Recipe - Tapioca Stir Fry Recipe

Kerala Style Kappa Ularthiyathu Recipe (Tapioca Stir Fry Recipe) is a quick stir fry that has the authentic flavor from Kerala cuisine. The tapioca is an essential part of kerala cuisine like how coconut is extensively is used.

Tapioca is simple boiled with salt and eaten as an accompaniment with various dishes like fish curry etc,. But in this dish we stir fried with minimal flavors like grated coconut, salt and dry red chilli. The word “Ularthiyathu” mean to stir fry so that is the cooking method used to create such a wonderful dry dish.

Serve the Kerala Style Kappa Ularthiyathu Recipe along with Kerala Style Fish Curry Recipe or Chettinad Muttai Masala Recipe and Kerala Parotta for an everyday meal. 

If you are looking for more Kerala Recipes, here are some: 

  1. Kerala Avial Recipe (Mixed Vegetables in Coconut)
  2. Kerala Style Pazham Pori Recipe (Banana Fry)
  3. Kerala Style Appam Recipe (Fermented Rice Pancakes With Coconut)



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Pattani Kootu Recipe (Green Peas Curry)

Kootu is one of the simplest and delicious thick curries like recipe. Kootu goes well with steamed rice or roti or even dosa. Pattani kootu recipe is a delicious healthy dish made of green peas. This legume has a lots of nutrients. It’s sweet and starchy taste makes it a delicious side dish. This kootu is well paired with rotis, dosas, rice as side dish. It’s easy to make and is perfect for those busy weekdays. This pattani kootu can be made with fresh/frozen peas immediately or even with vatana or dried peas after soaking them up for overnight. Serve Pattani Kootu Recipe (Green Peas Curry) with Pudina Tawa Paratha Recipe (Mint Leaf Skillet Flat Bread), steamed rice, Varutharachu Sambar Recipe for a simple weeknight dinner.

If you like this recipe, try more recipes like

  1. Chow Chow Poricha Kootu Recipe
  2. Kerala Kootu Curry Recipe
  3. Vazhaithandu Mor Kootu Recipe
  4. Vendaikai (Okra) Puli Kootu Recipe



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Creamy Polenta Recipe - Savory Cornmeal Porridge

Creamy Polenta Recipe is a a dish common in Italy. It is essentially cornmeal cooked in a water and milk mixture to make a porridge like appearance. This polenta adds to the element protein and dietary fiber in your diet.

The addition of butter and olive oil, not only makes it soft but also adds richness and flavour to the dish.

Serve Creamy Polenta Recipe along with Walnut Mushroom Veg Bolognese Recipe With A Twist or Roasted Chicken Curry Recipe In Spinach Parmesan Sauce and Steamed Vegetables With Chilli Lime Butter Recipe.

Serve Cinnamon Spiced Orange Iced Tea Recipe along with the meal and Strawberry Coconut Trifle Pudding Recipe as dessert. 

Try our other Polenta Recipes: 

  1. Creamy Polenta With Mushrooms Recipe
  2. Polenta Pizza With Vegetables Recipe



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A different Roman holiday: novelist Conn Iggulden on the city’s lesser-known wonders

The bestselling historical fiction writer, whose new book, Nero, is out today, urges visitors to the Eternal City to make time for the quieter pleasures on offer around its seven hills

I have loved Rome all my life. I went first when I was 10, to stay in a convent. The highlight then was slipping into a cage with two guard dogs, convinced I had a gift for soothing savage beasts. Reader, I survived.

The most recent was in April this year, which involved being pickpocketed at the Circo Massimo metro station. Honestly, it was a privilege to encounter such professionals. Fagin would have called them “good boys” – all right, good girls, if you want the truth. A large, blousy lady blocked the door to the train as I got on, demanding to know something. Two of her companions pushed on alongside, then visibly realised their “mistake”. All three raced to get off before the doors shut. I was jostled in the middle and never even felt the dip. Another passenger told me what had happened as our train pulled away. No violence, ladies and gentlemen. More like street theatre – though the ticket price was a little high.

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Kasuri Methi Aur Aloo Rasedar Recipe

Kasuri Methi Aur Aloo Rasedar Recipe is an easy to make potato dish with the goodness of dried fenugreek leaves. It is spicy and tangy making it a perfect accompaniment to be had with parathas or puri's. The dried fenugreek leaves (kasuri methi) adds a wonderful flavour to the dish. This recipe doesn't have onion or garlic, hence can also be consumed during the fasts. Serve the Kasuri Methi Aur Aloo Rasedar Recipe along with Parathas or Puri's for the weekend brunch.

Here's more you can cook with potatoes

  1. Honey Sesame Chilli Potato Recipe
  2. Spicy Baked Beans With Potato Cakes Recipe
  3. Hash Brown With Spinach & Cheese Recipe
  4. Stuffed Potato Cutlet Recipe With Mint Mayo




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Ayam Goreng Kremes Recipe - Indonesian Style Crunchy Fried Chicken

Ayam Goreng Kremes is chicken made Indonesian style that bring out the flavours and textures of this chicken dish beautifully. The chicken firstly is cooked in a nutty broth of cashew nuts, onion and garlic along with some fresh kaffir lime leaves and fresh lemon juice.  The chicken absorbs the juices of all these flavours. 

It is then stir fried with some garlic and chillies and finally tossed in crispy crunchy crumbs of the leftover broth which is deep fried. 

Such deep flavours and so many textures makes this chicken appetizer absolutely lip smacking. 

Serve Ayam Goreng Kremes as an appetizer along with a meal of Sambal Telor with Nasi Uduk Recipe (Indonesian Style Eggs Cooked in Sambal and Lemongrass Coconut Rice) and a dessert of Lemon Frozen Yogurt Recipe

Try our other chicken appetizers : 

  1. Cheesy Chicken Ala Kiev Recipe (Chicken With Garlic Cheese)
  2. Chicken Momos Recipe (Delicious Steamed Chicken Dumplings)
  3. Calicut Payyoli Chicken Fry Recipe



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Mangalore Cucumber Chana Dal Subzi Recipe

Mangalore Cucumber Chana Dal Sabzi Recipe is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner. This curry is made with mangalore cucumber which is a widely used vegetable in many parts of Mangalore which is in south India. Pulses are an essential part of ingredient in most of the Indian meals. They are low glycemic index. That helps you to keep your sugar levels in control. Mangalore cucumber on the other hand is a good source of potassium and sodium which controls the blood pressure levels.

Serve the Mangalore Cucumber Chana Dal Sabzi Recipe along with phulka, raita and jeera rice to make it a complete meal.

If you are looking for more Mangalore Cucumber recipes here are some : 

  1. Konkani Style Southe Koddel Recipe
  2. Maskasangi Magge Koddel Recipe
  3. Udupi Style Southekayi Palya Recipe



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South of France, but not as we know it: exploring Nîmes and the Gard

Unesco listing for the city’s Roman temple put this city on the map last year, but there are uncharted delights in the surrounding towns as well

The director of a newly refurbished boutique hotel in the old town of Nîmes tells me he has gained and lost a star recently. The hotel’s restaurant, Rouge, run by Benin-born chef Georgiana Viou, recently won its first Michelin star. But the hotel itself, the Margaret Chouleur, has been downgraded from a five-star to just four.

Here’s the interesting thing: it was the hotel that did the downgrading. The top-level rating was putting people off, so it has been reclassified as a four-star.

It’s a very Nîmes move. With the Côte d’Azur to its east and arty, chic Arles its nearest neighbour, Nîmes flies just below many tourists’ radar and sits firmly in the good-value category.

Nîmes was first valued by Gaul tribes for its natural springs, but made its fortune in the heyday of ancient Rome. Julius Caesar rewarded his Gaul campaigners with land in the area, and so began a long tradition of welcoming wealthy retirees. The campaigners and their successors spent lavishly on the city, which was a handy waypoint between Rome and its Hispanic provinces.

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Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry)

Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry) is a simple lentil preparation that uses horse gram, it is cooked in a spicy yogurt curry. The masala used in this recipe are very simple as the pahari cuisine is all about simple cooking with whatever ingredients they have in their house. The cuisine hails from the snow Cap Mountains of himachal where cooking exotic food is very minimal. Their main dish would be a simple dal with firewood cooked rotis.

Serve the Himachal Pahari Style Teliah Mah Recipe along with kulcha or phulka and a Carrot and Beans Thoran along with a glass of buttermilk.

If you are looking for more curry recipes here are some : 

  1. Dahi Bhindi Recipe (Okra in Yogurt Curry with Caramelized Onions)
  2. Gujarati Kadhi Recipe (Sweet and Spicy Yogurt Curry)
  3. Gujarati Dal Recipe (Sweet Tangy and Spicy Lentil Curry)

 




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Zucchini Paratha Recipe

Zucchini Paratha Recipe is a healthy option of including zucchini in your breakfast. Zucchini stuffed paratha is a comforting dish to start a busy day. Make this easy zucchini paratha and serve it with instant red chilli pickle recipe.

Here are more paratha recipes for you to try

  1. Cheesy Aloo Paratha Recipe
  2. Onion Paneer Paratha Recipe
  3. Muli Paratha (Radish Paratha) Recipe
  4. Vegan Black Beans Stuffed Paratha Recipe



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Schezwan Style Chinese Veg Samosa Recipe - Roz Ka Khana with Figaro Olive Oil

Love samosas? You must try these Chinese veg samosa, that is tossed in Sichuan sauce. These lip smacking Chinese Samosa are packed with flavors and spices and fried in Pure Olive Oil. 

Serve the Veg Chinese Samosa along with a Schezwan sauce as an appetizer or a evening tea time snack for parties.

Did You Know: Pure Olive Oil does not get rancid after being exposed to high heat. Research says that, you can reuse this oil multiple times in your cooking.

If you like Indo Chinese Recipes then you must try some of our favorites

  1. Sweet and Sour Vegetables with Paneer Curry 
  2. Dry Chilli Baby Corn Recipe 
  3. Gobi Manchurian Recipe
  4. Chinese Bhel Recipe



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A local’s guide to Coffs Harbour: ‘The culture here is being outside’

There’s the muttonbirds and the supersized banana, but this NSW coastal destination is known for its friendly outdoor lifestyle – and a growing food and culture scene, says artist Sarah Lyttle

When we moved to Coffs Harbour on Gumbaynggirr country on the New South Wales mid-north coast in 2007, we really missed Sydney’s multicultural food. Thankfully, Coffs is a well-supported refugee settlement city and it didn’t take long for those communities to gift us an assortment of culinary options.

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Beer Batter Prawns Recipe

Beer Batter Prawns is a light and crispy appetizer which can be served with drinks like cocktails or mocktails for parties. Beer should be added while making the batter and immediately the prawns should be deep fried. These crispy golden fried prawns are a perfect finger food. You can serve these prawns with mayo or any type of dipping sauce. These prawns should be served hot as it turns crispy on the outside and soft inside. I have added pizza seasoning and garlic powder to this recipe. However, if these ingredients are not available then you can add a teaspoon of garlic paste while making batter.

Serve Beer Batter Prawns along with other appetisers like Vegetarain Hariyali Malai Kebab and Crispy Chicken Pakoda for your house parties.

If you like this recipe, you can also try other prawn recipes such as

  1. Prawns Coconut Curry Recipe
  2. Rava Fried Prawns Recipe
  3. Mustard Prawns In Coconut Recipe



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Ghee Tooria Per Eda Recipe - Parsi Style Ridge Gourd With Fried Eggs

Ridge gourd is a very delicate vegetable and you can make variety of dishes using this humble vegetable. Ridge gourd itself tastes bland and we always spike it up with some bold spices. Ridge gourd stir fry with a combination of spices is one simple dish and it tastes amazing. But to make it even more healthier, nutritious and protein rich, we can add egg to the stir fry and made a delicious side dish for rotis or rice.

If you have a kid who hates vegetables and ridge gourd in particular, this dish will definitely make them try the dish since it has egg in it.

This Parsi style ridge gourd with fried eggs will be the new favorite of your family and friends, I can assure you that. So do give it a try and see your family eat away the vegetable!  You can even serve it with your bread for breakfast, Very filling, very satisfying!

Serve Ghee Tooria Per Eda for your breakfast along with a slice of  Whole Wheat Bread Recipe With Oatmeal And Flaxseeds and a hot cup of Masala Chai.

If you like this recipe, you can also try other Egg recipes such as

  1. Sriracha Spiced Deviled Eggs Recipe
  2. Boiled Egg White Sandwich Recipe
  3. Egg Pakora Recipe



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One Pot Chicken Nasi Goreng Recipe

One Pot Chicken Nasi Goreng Recipe is one of the best-known Indonesian fried rice dish that can be enjoyed on its own.

Traditionally, the recipe is made from previous day’s leftover rice, stir fried with a freshly made flavouring paste and topped with fried egg omelet and served with fried prawn crackers. In this recipe we have made things simple by adding some red chilli sauce and soy sauce.

Serve the One Pot Chicken Nasi Goreng Recipe along with Quick Vegetable Noodles or Gobi Manchurian to make it a complete meal. 

If you are looking for more One pot recipe, here are some that you can make for your busy days:

  1. One Pot Spicy Vegetable Pulao Recipe with Coconut Milk
  2. Pav Bhaji Recipe (Buttered Buns Served with Spicy Mashed Vegetables)
  3. Grilled Mushroom Sandwich Recipe With Herbs



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How To Make Ragi Sprouts At Home

Sprouts offer an increased nutrition in any case. When we are preparing recipes like ragi kanji, or Sweet Ragi Malt Recipe, sprouted ragi provides more nutrition than otherwise. You can also make sprouted ragi cutlets with these. This sprouted and dried ragi, can then be dry ground to powder and be made into malt for babies above 6 months. This flour made of sprouted ragi is believed to be more smoother on stomach and can be digested sooner. Sprouting increases the protein content of ragi. Make sure that once soaked, the ragi are sprouted for 3-4 hours so that tiny sprouts emerge from them. You can dry the sprouted ragi under shade and make ragi flour which can be used in recipes.

Here are a few recipes in which you can use sprouted ragi for-

  1. Ragi Drumstick Leaves Adai (Finger Millet Flour & Drumstick Leaves Savory Flat Bread) Recipe
  2. Pachchai Maa Puli Upma Recipe (Ragi Flour Upma)
  3. Kuzhi Paniyaram Recipe (with Ragi Dosa Batter)



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Ari Pathiri Recipe | Malabar Rice Flatbread Recipe

Ari Pathiri Recipe | Malabar Rice Flatbread Recipe are thin flat breads made of rice flour, and I wouldn’t say it’s exactly a breeze to prepare as you need to work with hot dough; need to knead and shape the rice dough while it’s hot or it will crack, and is not easy to roll the dough into thin sheets. But I must say – it’s worth the effort! Pathiri can be served with any gravy curries. You can serve Ari Pathiri Recipe | Malabar Rice Flatbread Recipe with Kerala Chicken Curry Recipe With Freshly Ground Spice.

Here are a few more Indian flatbread recipes that you must try

  1. Pudina Lahsun Laccha Paratha (Mint & Garlic Multi-layered Indian Bread)
  2. Khara Obbattu Recipe (Bread Stuffed With Spicy Potato Mixture Recipe)
  3. Ragi Ujju Rotti Recipe
  4. Rajasthani Khooba Roti Recipe



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Curd Rice With Carrots Recipe

Curd Rice is more often eaten by the south Indians as a part of their meal. It makes a great summer food as well. Rice and curd are the 2 main ingredients that go towards making this. It is called as ‘thayir sadam’ in tamil and ‘daddojanam’ in telugu. It is an easy and quick recipe which can be prepared in less than 30 minutes.

Serve Curd Rice With Carrots as a side dish with your delicious meal or have it on its own for a light and healthy lunch. You can also pack it for your lunch box.

If you like this recipe, you can also try other Rice recipes such as

  1. Pudina Rice
  2. Lemon Rice
  3. Jeera Rice



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Cherry Tomato, Cucumber, Onion Salad in Red Wine Vinaigrette Dressing Recipe

Cherry Tomato, Cucumber, Onion Salad in Red Wine Vinaigrette Dressing Recipe is a fresh salad that can be made in a jiffy. The plump rich cherry tomatoes go really well with crunchy fresh cucumber and onions. All these ingredients are tied together by a very sour red wine vinaigrette dressing.

Cherry tomatoes are rich in Vitamins and potassium and on the other hand cucumber are full of anti-oxidants. Cucumber are also naturally low in calories so therefore the salad will be a best choice for a healthy diet.

Serve the Cherry Tomato, Cucumber, Onion Salad along with Baked Frittata or an omelette to enjoy your morning breakfast.

Other recipes that you can try are:

  1. Couscous Salad with Raw Mangoes
  2. Grilled Pineapple And Chicken Salad Recipe
  3. Summer Lettuce Salad Recipe



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Sun, sea and delcious food: 10 wonderful agriturismos in Italy

From a family farm where you can help yourself to lemons and oranges in the orchard to an old shepherd’s house with views of the sea

You can’t beat an agriturismo. Rural locations, owners whose main job is farming, plus food and drink produced on site all add up to a charmingly informal stay. There is rarely a reception desk and there’ll be dogs and crowing roosters to contend with, but they offer brilliant food and a friendly welcome. And they are not all buried in the countryside; there are lots of agriturismos around Italy’s 5,000 miles of coast. Here are 10 within walking or cycling distance of the beach.

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Mini Onion Vada With Vengaya Sambar Recipe - Pan Fried Fritters in Tangy Lentil Curry

The Onion Vada Sambar Recipe is a simple healthy and nutritious recipe of the urad dal vada that is pan fried in a paniyaram pan.  In this recipe, I have made the Vada’s healthy by using the Kuzhi Paniyaram pan as opposed to the traditional method of deep frying the vada's.

Serve the delicious Onion Vada's with a Mixed Vegetable Sambar topped with finely chopped onions.

If you are looking for more Vada Recipe here are some : 

  1. Vada Pav Recipe - A Delicious Indian Street Food
  2. Aloo Vada Recipe-Batata Vada/Deep Fried Potato Patties
  3. Dahi Vada Recipe - Lentil Dumplings in a Sweet and Spicy Yogurt



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15 Minutes Mexican Fried Rice Recipe

Mexican Fried Rice made from leftover rice and gets ready in just 15 minutes. It requires very few day to day ingredients and it is also perfect to serve as a side dish during weekends. It is filled with Mexican flavour and is enjoyed by kids too.

Serve 15 Minutes Mexican Fried Rice along with Spinach And Cheese Enchiladas and Mexican Chicken Stew for a weekend dinner with your friends and family.

If you like this recipe, you can also try other Mexican rice recipes such as

  1. Vegetarian Mexican Fried Rice Recipe
  2. Baked Mexican Rice Recipe
  3. Mexican Vegetarian Burrito Bowl Recipe



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Extra time at Euro 2024: day trips and more from Berlin, Hamburg, Munich and Leipzig

Spectacular scenery and rich culture from the Alps to the North Sea are just a train ride away from the main hubs at this summer’s football tournament

Of all the ways to explore southern Germany this summer, the most memorable is not by train, bus or hire car but by boat. Lake Constance, nearly 40 times bigger than Windermere and two hours south-west of Munich by public transport, is a wonderful water world ringed by harbour towns, and it makes an idyllic break from the Bavarian capital.

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Germany’s football factory: a travel guide to the Ruhr

All eyes will be on Germany’s industrial heartland next month as Euro 2024 kicks off. We explore the region’s heritage, renewal and sporting history

In 1961, future West German chancellor Willy Brandt declared: “The sky above the Ruhr must be blue once more.” His words were greeted with what sounded like applause but was actually his audience falling off their chairs. Because the Ruhrpott, or Ruhrgebiet, an agglomeration of industrial cities that includes Gelsenkirchen (where England will play their opening match of the European Championship this summer), Dortmund (which hosts group matches as well as a semi-final), Essen and Duisburg was a place where the chimneys of the coal, iron and steel industries poked up above the smog like candles on a giant grey birthday cake. You were more likely to slip in unicorn droppings than breathe clean air in the Ruhrpott.

Today the notion of the Ruhr as a tourist destination may provoke as many German sniggers as Brandt’s prophecy back in 1961. But while this region of more than 5 million people may lack the fairytale castles of Bavaria or the coolness of Berlin, there’s plenty to divert the thousands of fans who will pour into the region in June and July. And that’s even if you leave aside the rich football heritage of the mighty Borussia Dortmund and Schalke 04, and perennial battlers such as Rot-Weiss Essen, Bochum and Duisburg.

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Readers’ favourite trips in Germany: ‘We wandered every cobbled street and climbed every gothic tower’

From the Baltic to Bavaria, via Berlin, our tipsters enjoy epic scenery and architecture, culture and steins of fabulous German beer

Lübeck – Queen of the Hanseatic League – has a fading charm and vulnerability absent from the likes of Berlin, Munich and Hamburg … and most of Germany. I loved my trip there, wandering the cobbled streets, climbing every brick gothic church tower – generally alone! Thomas Mann wrote the unbearably sad novel Buddenbrooks there, then fled to the US from nazism in 1939. The Tin Drum author Günter Grass lived and worked in Lübeck in later life. Visit their former houses, now museums, the Grass-Haus and the Buddenbrook Haus. A singular German city, full of history and significance.
Martin Charlesworth

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Bendekayi Puli Koddel Recipe - Lady Finger In Coconut Tamarind Curry

Bendekayi Puli Koddel Recipe is a simple yet delectable lady's finger curry cooked in freshly made coconut masala. It is spicy, sweet and tangy which makes it a perfect accompaniment with Steamed Rice. It is usually prepared using Ash Gourd or Pumpkin, however here we will be cooking with Okras/Bhindi/Lady Finger to give it a crunchy texture.

Puli Koddel Recipe does not use onions or garlic. We have used garlic for flavour but you can make the recipe without the garlic as well.

Serve the Bendekayi Puli Koddel Recipe along with Steamed RiceMangalorean Padengi Gassi and Elai Vadam for a comforting lunch.

If you like this recipe, try other Bhindi Recipes that can be made for your everyday meals:

  1. Dahi Bhindi Recipe (Okra in Yogurt Curry with Caramelized Onions)
  2. Bharva Bhindi Recipe (Pan Fried Stuffed Okra With Spices & Peanuts )
  3. Bhindi Masala Recipe (Bhindi Tamatar Ki Sabzi)



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Karnataka Style Sandige Huli Recipe: A Toor Dal Dumplings in Tangy Gravy

Transport your taste buds to the vibrant flavors of Karnataka with our tantalizing Sandige Huli recipe! This traditional dish combines the goodness of toor dal dumplings nestled in a rich, tangy gravy, bursting with spices and aromatics. Each bite is a symphony of textures and tastes, as the soft, melt-in-your-mouth dumplings mingle with the robust flavors of the aromatic gravy.

The toor dal is ground and mixed with fresh coconut and coriander leaves, which is shaped into balls and simmered with the same toor dal curry. This dish is famous among the “Madhwa Brahmin” community and is prepared traditionally on “Devara samaradhane” gathering.

Serve the Sandige Huli Recipe along with hot Steamed rice and Karnataka Style Badanekayi Palya Recipe for a wholesome meal.

If you are looking for more Karnataka recipes here are some:

  1. Karnataka Style Sooji Upma Recipe With Coconut
  2. Khara Avalakki Recipe (Karnataka Style Poha)
  3. Kodubale Recipe (A Festive Snack From Karnataka)



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