No Onion No Garlic Lobia Masala Recipe In Electric Pressure Cooker

The No Onion No Garlic Lobia Masala Recipe is a delicious no onion no garlic curry which is perfect for your Fasting days. The gravy is made with gram flour/besan, tamarind paste and jaggery along with spices and there is no chopping required. You can make this curry in less than 15 minutes in a pressure cooker.

Black eyed beans are packed with proteins and micro nutrients,is low in saturated fat and is a good source of dietary fiber.

Did You Know: One cup of cooked black-eyed peas or cowpeas has 160 calories and negligible fat.Thanks to being a high-fiber food, black-eyed pea consumption can help prevent constipation, which is always a good thing. it is rich in iron and folate.

Serve No Onion No Garlic Lobia Masala Recipe along with a Jain meal made up of Paka Kela Ki Sabzi, Masala Jowar Methi Roti and Beetroot Carrot Raita for a weeknight dinner.

If you like this recipe, you can also try our other Jain Recipes for your Indian Lunch or Dinner:

1. Raw Banana Cutlet Recipe - No Onion No Garlic Jain Cutlet
2. Jain Style Paneer Makhani Recipe
3. Sookhi Moong Palak Dal Recipe (Whole Green Moong Gram with Spinach)