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Easy Persian recipes

Slow cooked Pork, apricot and tamarind stew

Looking for Persian rice recipes? Want the best lamb stew? Try one of our recipes from Persian cookery guru Sabrina Ghayour and the olive cookery team. Create your own feast with spiced fritters, aubergine dip and plenty of salads, then serve a Persian twist on the Eton mess.

Want to escape abroad through your kitchen? Try our top-1o travel-inspired dishes.


Easy Persian recipes

  • Difficulty Easy

Ingredients

  • We use aubergine, pomegranate, harissa and more

Persian-style aubergine bake

Try our super-easy layered Persian-inspired aubergine bake with crumbled feta. This vegetarian recipe is a simple and comforting one-pot to make over the winter months. Plus, it's gluten-free, too. Try more great veggie bakes.

[image id="65227" size="landscape_thumbnail" align="none" title="Baked Eggplant Recipe" alt="Baked Eggplant Recipe" classes=""]

Spiced green bean and tomato rice

Sabrina takes a classic Persian recipe, loobia polow (rice cooked with green beans and meat), and makes it veggie for a showstopping meat-free main.

[image id="89247" size="landscape_thumbnail" align="none" title="Vegetarian Rice and Beans Recipe with (Loobia Polow)" alt="Vegetarian Rice and Beans Recipe with (Loobia Polow)" classes=""]

Winter greens kuku with barberries and pine nuts

Try this herby, spiced kuku sabzi recipe – it's akin to a frittata and is made with leafy greens, nuts and fruit.

[image id="67177" size="landscape_thumbnail" align="none" title="Winter greens Kuku" alt="Winter greens Kuku" classes=""]

Spiced chicken salad with cashews and cucumber

This aromatic chicken salad is perfect for a Middle Eastern dinner party spread. Serve it in a big dish and let everyone dig in.

[image id="23746" size="landscape_thumbnail" align="none" title="Marinated, spiced chicken salad with cashews and cucumber" alt="Marinated, spiced chicken salad with cashews and cucumber" classes=""]

Slow-cooked pork, apricot and tamarind stew

Slow-cooked, low-calorie and packed full of the soul-warming flavours of Persia, this recipe is the perfect solution to the chilly winter months. There are more great stew ideas to check out here.

[image id="23777" size="landscape_thumbnail" align="none" crop="6px,865px,2634px,1755px" title="Slow cooked Pork, apricot and tamarind stew" alt="Slow cooked Pork, apricot and tamarind stew" classes=""]

Spiced cod fritters with harissa honey dip

These crunchy fish fritters with sweet and spicy dip make great nibbles for a gathering, or would be right at home as part of a Middle Eastern spread.

[image id="23747" size="landscape_thumbnail" align="none" title="Spiced Cod Fritters Recipe With Harissa Honey Dip" alt="Spiced Cod Fritters Recipe With Harissa Honey Dip" classes=""]

Smoked aubergine and pepper salad with pomegranate molasses

This recipe for sweet and smokey aubergine salad would make the perfect addition to a Persian feast. Infused with the flavours of Persia, it's a little bit of Middle Eastern magic for you and your friends to enjoy.

[image id="23137" size="landscape_thumbnail" align="none" crop="5px,625px,2541px,1693px" title="Easy Aubergine Salad Recipe With Pomegranate Molasses" alt="Easy Aubergine Salad Recipe With Pomegranate Molasses" classes=""]

Persian rice with lamb

Aromatic basmati rice is flavoured with the juices of lamb shoulder, aubergine, plum tomatoes and combined with sultanas and turmeric in this hearty recipe.

[image id="5874" size="landscape_thumbnail" align="none" title="Persian rice with lamb" alt="Persian rice with lamb" classes=""]

Lamb kofta puffs with tahini and tomato sauce

This recipe for flakey puff pastry wrapped around tender lamb koftas is sure to be a hit all year round.

[image id="23775" size="landscape_thumbnail" align="none" crop="6px,470px,2633px,1754px" title="Lamb Kofta Rolls Recipe With Tomato Sauce" alt="Lamb Kofta Rolls Recipe With Tomato Sauce" classes=""]

Orange, pecan and cannellini salad with sautéed fennel and golden raisins

Pair this zingy gluten-free salad with some of the other Persian-style dishes here to create an impressive Middle Eastern feast.

[image id="23145" size="landscape_thumbnail" align="none" crop="5px,442px,2542px,1693px" title="Cannellini Bean Salad Recipe with Orange And Raisins" alt="Cannellini Bean Salad Recipe with Orange And Raisins" classes=""]

Simple Persian-style lamb stew

This Persian-inspired lamb stew is really simple and makes for a delicious, warming midweek meal for the family. The pomegranate seeds and mint give it a lovely, fresh flavour. If there are only two of you, freeze the rest.

[image id="44389" size="landscape_thumbnail" align="none" title="Persian lamb stew" alt="Persian lamb stew" classes=""]

Persian-inspired peach mess with brown sugar almonds

This is a great twist on a classic British eton mess. Different brands of rosewater vary enormously in strength, so add a little at a time and taste as you go, until you’re happy with the flavour.

[image id="4875" size="landscape_thumbnail" align="none" title="Fresh Peach Recipes with Brown Sugar Almonds" alt="Fresh Peach Recipes with Brown Sugar Almonds" classes=""]


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