Greek chicken skewers with hummus and pittas

Ingredients

• wholemeal pittas 2 large, heated to serve
• hummus 100g, to serve
• chicken breasts 2, cut into 4cm cubes
• olive oil 2 tsp
• dried oregano 2 tsp
• dried chilli flakes a pinch
• lemon 1, juiced
• extra-virgin olive oil 2 tsp
• red wine vinegar 1 tbsp
• baby leaf salad 110g bag
• cherry tomatoes a handful, sliced
• spring onions 2, sliced
• cucumber ¼, sliced
• red pepper ½, sliced

Method

• Step 1

  Put the chicken into a bowl, season really well, add the olive oil, oregano and chilli flakes, and toss well. Spear the chicken pieces equally between 4 metal skewers.

  Step 2

  Heat the grill to high and cook the chicken for 4-5 minutes on each side or until charred and cooked through. Squeeze over the lemon juice.

  Step 3

  For the salad, whisk together the olive oil and vinegar with a little seasoning in a large bowl, then tip in the remaining ingredients and toss well.

  Step 4

  Serve the chicken stuffed into pittas with hummus and the salad.

Nutritional data

• kcals 520
• fat 19.1g
• saturates 1.1g
• carbs 35.2g
• sugars 4.9g
• fibre 9.4g
• protein 47.1g
• salt 1.2g