Stuffed Bharwa Tinda Recipe (Stuffed Apple Gourd)

Stuffed Bharwa Tinda Recipe (Stuffed Apple Gourd) is a wonderful Punjabi style side dish made from the tender apple gourd that is stuffed along with tomato and onion gravy and cooked in a pressure cooker till the gravy has cooked along with the vegetables. The recipe uses a tender apple gourd as it is easy to stuff in the mixture whereas the mature ones have more seeds to be removed.

The apple gourd have almost 94 percentage of water which has very less calories. The vegetable is known to be very soothing and mild for the digestive system.

Serve the Stuffed Bharwa Tinda Recipe along with jeera rice, phulka and Sweet & Spicy Raw Papaya Moongfali Ki Subzi by the side. 

If you are looking for more Stuffed Recipes here are some : 

1. Stuffed Roasted Eggplant Rolls Recipe
2. Vegetarian Stuffed Red Peppers With Pesto & Ricotta Cheese
3. Bharva Baingan Masala Recipe