The Mooli Ka Saag & Moong Dal Ki Sabzi is a nutritious and healthy stir fry vegetable that is made with the greens of radish together with moong dal. The dish is cooked with less oil and has a perfect blend of spices and can be served as side dish along with hot steamed rice or even roti.
Serve the Mooli Ka Saag & Moong Dal Ki Sabzi along with Phulka, Aloo Tuk and Carrot Tomato Salad for a wholesome weeknight dinner.
If you like Radish, you might also like
- Aloo Aur Mooli Ke Patton ki Sabzi
- Radish or (Mooli) Raita
- Charred Corn and Radish Salad
- Mooli Paratha (Thepla) Recipe
Did You Know: Radish is a low calorie vegetable, rich in fibre is known to be very good for the liver and stomach and it acts as a powerful detoxifier too. Radishes have long been known to have a low glycemic index, which means that eating it does not impact blood sugar levels. It also helps regulate the absorption of sugars into the bloodstream. Research suggests that the since radish has low glycemic index, having radish root juice or eating raw radish in the form of raita, helps stabilize blood glucose levels and provides slow release energy in turn making it Diabetic friendly.
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