RSS

Garlic butter gnocchi with crispy purple sprouting broccoli

Garlic butter gnocchi with crispy purple sprouting broccoli

  • 9390
  • Total time 30 minutes
  • Difficulty Easy

Ingredients

  • olive oil 1 tbsp
  • purple sprouting broccoli 200g, trimmed
  • gnocchi 500g
  • lemon ½, juiced
  • olive oil 1 tbsp
  • onion 1, finely chopped
  • garlic 4 cloves, finely chopped or crushed
  • red chilli 1, finely chopped
  • butter 75g
  • lemon 1, juiced
  • parmesan (or veggie alternative) 30g, finely grated, plus extra to serve
  • Dijon mustard ½ tsp

Method

  • Step 1

    Heat the olive oil in a pan over a medium heat and fry the broccoli for 5-10 minutes or until it begins to crisp up.

    Step 2

    While the broccoli is frying, make the sauce. Heat a medium/large frying pan over a medium heat and add the olive oil. Cook the onion until turning translucent, then add the garlic and chilli, and cook for 5 minutes. Add in the butter, lemon juice, parmesan, mustard and plenty of seasoning, and cook on a low-medium heat until the cheese is melted and everything is combined (reserve a little sauce to drizzle over the broccoli). Simmer over a low heat while you cook the gnocchi following pack instructions. Drain the gnocchi, saving a little of the cooking water, and tip everything into the sauce, adding a little of the reserved cooking water to loosen if needed.

    Step 3

    Serve in warm bowls topped with the broccoli, a squeeze of lemon juice and extra parmesan, if you like.

Nutritional data

  • kcals 560
  • fat 31.9g
  • saturates 16.2g
  • carbs 52.7g
  • sugars 6.3g
  • fibre 7.9g
  • protein 11.4g
  • salt 2g


  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment