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Chicken pasta salad


Chicken pasta salad : 

Chicken pasta salad is a healthy recipe loaded with chicken  and veggie flavor. Chicken pasta salad recipe is easy and early to prepare. It is  preferable for late night dinners, parties and picnics. A crowd-pleasing classic chicken pasta salad recipe that’s so easy to make and a well-balanced meal that will keep you full and satisfied. Made with refreshing and nutritious ingredients with the perfect amount of protein. Made with fresh herbs, pasta, tomatoes, olives, peppers, Parmesan cheese, garlic, chicken, then tossed in a simple homemade pasta salad dressing. This healthy and simple pasta salad recipe is not only a family favorite, but it is also great for those who like to meal prep.



Chicken Pasta Salad Recipe
Chicken Pasta Salad Recipe

How to make Chicken pasta salad Recipe:

Preparation Time: 35 minutes

Ingredients

  • fusilli 150g
  • olive oil 1 tbsp
  • red wine vinegar 2 tbsp
  • Tabasco a few dashes
  • red onion 1/2, thinly sliced
  • cherry or baby plum tomatoes 200g, halved
  • cooked chicken breasts 2, torn into pieces
  • rocket a handful
  • basil a handful, torn

Method

  • Step 1: 
    Cook the pasta in a large pan of salted boiling water following pack instructions, then drain well. Put the oil, vinegar, Tabasco and lots of seasoning in a bowl, tip in the hot pasta and mix well. Once cooled slightly, add the red onion, tomatoes and chicken, and mix again. Chill.
  • Step 2: When ready to serve, stir through the rocket and basil, and divide between bowls.

Nutritional data

  • kcals 339
  • fat 6.8g
  • saturates 1.3g
  • carbs 38.9g
  • sugars 4.1g
  • fibre 4.5g
  • protein 27.7g
  • salt 0.1g


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